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Cherry Tomato Gazpacho
Purple CarrotMeal Kit
✓ Available this week · Sep 14 to Sep 20, 2026
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✓ Under 500 cal
Nutrition Facts
Calories350
Total Fat21g
Total Carbohydrate35g
Protein8g
Per serving, as packaged by Purple Carrot. Sat. fat & sugars not reported by provider.
See it at Purple Carrot →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Meal kit that 39% lighter than the average meal kit meal and ranks in the 2th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Meal Kit lovers
✋ Skip if
✕ You want big protein numbers
See it at Purple Carrot →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
2th pctl
More total protein than 2% of 7,411 meals
Protein density
2.3g /100cal
More protein per calorie than 4% of meals
vs Meal Kit average
39% lighter
This350
Avg573
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Vegan
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1/4 cup panko breadcrumbs
1 cup grape tomatoes, cut in half
1 Persian cucumber, peeled and cut into 1/2-inch pieces
1 shallot, peeled and sliced (divided)
1 garlic clove, peeled and minced
2 tbsp sherry vinegar
13.4 oz cannellini beans
2 oz sun-dried tomatoes, diced
1 oz olive tapenade
1 tsp crushed Aleppo pepper
1/2 oz parsley, chopped
1 lemon, half juiced and half cut into wedges
3 tbsp olive oil (from your kitchen)
Salt (from your kitchen)
Pepper (from your kitchen)
How to make it
1
Marinate the vegetables: Combine breadcrumbs, tomatoes, cucumber, just half the shallot, garlic, 2 tbsp olive oil, sherry vinegar, a pinch of salt and pepper in medium sized bowl. Set aside and marinade for about 20 minutes.
2
Blend the soup: Carefully transfer marinated veggies to blender. Add 1/2 cup water and blend until smooth, about 2 minute. Season to taste with salt and pepper. Refrigerate gazpacho until chilled, for about 2 hours. (TIP: For a smoother texture, pass soup through a fine mesh strainer.)
3
Make the cannellini salad: Meanwhile, combine beans, sun-dried tomatoes, olive tapenade, remaining shallot, parsley, just 1 tsp Aleppo pepper, lemon juice, 1 tbsp olive oil, in medium sized bowl. Season to taste with salt and pepper. Refrigerate until ready to eat.
4
Serve: Divide soup between bowls, top with about 1/2 cup of cannellini salad. Serve with lemon wedge and as much extra bean salad as you'd like. u00a1Buen provecho! (TIP: You can keep remaining bean salad for lunch.)
5
CULINARY NOTES:: This recipe was tested with 2 servings. If you are cooking more portions, you may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.
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Cherry Tomato Gazpacho
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Purple Carrot · Meal Kit

Cherry Tomato Gazpacho

350 cal  ·  8g protein  ·  35g carbs  ·  21g fat

Ingredients

1/4 cup panko breadcrumbs1 cup grape tomatoes, cut in half1 Persian cucumber, peeled and cut into 1/2-inch pieces1 shallot, peeled and sliced (divided)1 garlic clove, peeled and minced2 tbsp sherry vinegar13.4 oz cannellini beans2 oz sun-dried tomatoes, diced1 oz olive tapenade1 tsp crushed Aleppo pepper1/2 oz parsley, chopped1 lemon, half juiced and half cut into wedges3 tbsp olive oil (from your kitchen)Salt (from your kitchen)Pepper (from your kitchen)

How to Cook

Step 1

Marinate the vegetables: Combine breadcrumbs, tomatoes, cucumber, just half the shallot, garlic, 2 tbsp olive oil, sherry vinegar, a pinch of salt and pepper in medium sized bowl. Set aside and marinade for about 20 minutes.

Step 2

Blend the soup: Carefully transfer marinated veggies to blender. Add 1/2 cup water and blend until smooth, about 2 minute. Season to taste with salt and pepper. Refrigerate gazpacho until chilled, for about 2 hours. (TIP: For a smoother texture, pass soup through a fine mesh strainer.)

Step 3

Make the cannellini salad: Meanwhile, combine beans, sun-dried tomatoes, olive tapenade, remaining shallot, parsley, just 1 tsp Aleppo pepper, lemon juice, 1 tbsp olive oil, in medium sized bowl. Season to taste with salt and pepper. Refrigerate until ready to eat.

Step 4

Serve: Divide soup between bowls, top with about 1/2 cup of cannellini salad. Serve with lemon wedge and as much extra bean salad as you'd like. ¡Buen provecho! (TIP: You can keep remaining bean salad for lunch.)

Step 5

CULINARY NOTES:: This recipe was tested with 2 servings. If you are cooking more portions, you may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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Purple Carrot
Cherry Tomato Gazpacho

Cherry Tomato Gazpacho one of the Meal Kit options in Purple Carrot's rotating weekly lineup.

Gazpacho or gaspacho, also called Andalusian gazpacho, is a cold soup and drink made of raw, blended vegetables. It originated in the southern regions of the Iberian Peninsula and spread into other areas. [1]

Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.

⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements

How to make it

  1. Read through the recipe card and gather all ingredients before you start cooking.
  2. Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
  3. Cook proteins and main components following the step-by-step instructions included with your delivery.
  4. Prepare any sauces, dressings, or garnishes per the recipe card.
  5. Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.

Cherry Tomato Gazpacho is a Purple Carrot meal

Purple Carrot delivers weekly meals across the US.

Frequently asked questions

Which meal service offers Cherry Tomato Gazpacho?

Cherry Tomato Gazpacho is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.

Is Cherry Tomato Gazpacho <600 calories?

Cherry Tomato Gazpacho is tagged as <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.

How long does Cherry Tomato Gazpacho take to prepare?

Cherry Tomato Gazpacho is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Purple CarrotCherry Tomato GazpachoThis meal3508g35gno datano data
Purple CarrotGinger Peach Glow Getter Smoothies ›✓ 2507g51gno datano data
Home ChefGreen Chile & Cheese Tamales ›290✓ 9g✓ 24g$8.00$0.89
Home ChefSweet Cinnamon Waffles ›✓ 2506g37g$8.00$1.33

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MealFan database

Protein ranking

8 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#7,193 of 7,411

More protein than 2% of meals

2%

Within Purple Carrot

#53 of 56

More protein than 5% of Purple Carrot meals

5%

Updated as the catalog grows. Meals without reported protein are excluded.

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