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Caramelized Onion Grilled Cheese

Caramelized Onion Grilled Cheese
EveryPlateVeggie
✓ Available this week · Sep 28 to Oct 4, 2026
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Nutrition Facts
Calories960
Total Fat54g
Total Carbohydrate92g
Protein27g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
4.7/ 10
MealFan's take
Niche pick
Veggie that 21% heavier than the average veggie meal and ranks in the 22th percentile for protein.
Protein3/5
Lightness1/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
22th pctl
More total protein than 22% of 7,411 meals
Protein density
2.8g /100cal
More protein per calorie than 7% of meals
vs Veggie average
21% heavier
This960
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Caramelized Onion Grilled Cheese
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Veggie

Nutrition Per Serving

960
kcal
Calories
27
g
Protein
92
g
Carbs
54
g
Fat

→ View on EveryPlate

About EveryPlate

Owned by HelloFresh, EveryPlate is the budget option, with simple 5-step recipes and straightforward ingredients at roughly $5-7 per serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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EveryPlate
Caramelized Onion Grilled Cheese

Among the Veggie dishes in EveryPlate's lineup, Caramelized Onion Grilled Cheese with Review of EveryPlate's Caramelized Onion Grilled Cheese. 960 calories, 27g protein, Veggie. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 960 kcal per serving, enough to cover roughly 48 percent of a 2,000 calorie day.

Cheese is a type of dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It is composed of proteins and fat from milk, usually of cows, goats or sheep, and sometimes of water buffalo. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution48% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Caramelized Onion Grilled Cheese is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Caramelized Onion Grilled Cheese?

Caramelized Onion Grilled Cheese contains 960 kcal per serving, portioned as Review of EveryPlate's Caramelized Onion Grilled Cheese. 960 calories, 27g protein, Veggie. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Caramelized Onion Grilled Cheese?

Caramelized Onion Grilled Cheese is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
EveryPlateCaramelized Onion Grilled CheeseThis meal96027g92gno datano data
HelloFreshCheesy Black Bean Enchiladas ›86027g100g$9.00$0.33
Green ChefApricot Chickpea Brown Rice Bowls ›117027g148gno datano data
Green ChefTempeh with Garlic Chard Rice ›✓ 69027g✓ 88gno datano data
HelloFreshLemony Chickpea & Arugula Grain Salad ›87027g90g$9.00$0.33
EveryPlateZucchini Parmesan ›84027g101gno datano data

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MealFan database

Protein ranking

27 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#6,134 of 7,999

More protein than 22% of meals

22%

Within EveryPlate

#699 of 823

More protein than 12% of EveryPlate meals

12%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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