Seafood that 1% heavier than the average seafood meal and ranks in the 48th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein22% · 39g
Carbs52% · 92g
Fat26% · 21g
5.1g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Seafood average
1% heavier
This770
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Review of EveryPlate's Cheesy Shrimp & Black Bean Enchiladas. 770 calories, 39g protein — Seafood. Ingredients, recipe steps, and full nutrition info. makes Cheesy Shrimp & Black Bean Enchiladas one of the Seafood options in EveryPlate's rotating weekly lineup. The serving delivers 770 kcal, placing it at about 39 percent of a typical daily calorie goal.
An enchilada is a Mexican dish consisting of a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
770Calories
Daily calorie contribution39% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Cheesy Shrimp & Black Bean Enchiladas is a EveryPlate meal
How many calories are in Cheesy Shrimp & Black Bean Enchiladas?
Cheesy Shrimp & Black Bean Enchiladas contains 770 kcal per serving, portioned as Review of EveryPlate's Cheesy Shrimp & Black Bean Enchiladas. 770 calories, 39g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Cheesy Shrimp & Black Bean Enchiladas?
Cheesy Shrimp & Black Bean Enchiladas is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
