This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein13% · 31g
Carbs46% · 109g
Fat41% · 43g
3.1g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
3.1g /100cal
Leaner than 8% of meals
vs Seafood average
30% heavier
This990
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5–7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
Chili Crisp Shrimp Bowls & Brussels Sprouts is a Seafood dish from EveryPlate. Each portion contains 990 kcal, covering roughly 50 percent of a standard 2,000 calorie daily target.
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
990Calories
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Chili Crisp Shrimp Bowls & Brussels Sprouts is a EveryPlate meal
How many calories are in Chili Crisp Shrimp Bowls & Brussels Sprouts?
Chili Crisp Shrimp Bowls & Brussels Sprouts contains 990 kcal per serving.
Which meal service offers Chili Crisp Shrimp Bowls & Brussels Sprouts?
Chili Crisp Shrimp Bowls & Brussels Sprouts is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
❓ Frequently asked questions
How many calories are in Chili Crisp Shrimp Bowls & Brussels Sprouts?+
Chili Crisp Shrimp Bowls & Brussels Sprouts has 990 calories per serving, with 31g protein, 109g carbs, 43g fat.
Is Chili Crisp Shrimp Bowls & Brussels Sprouts high in protein?+
Yes. It delivers 31g of protein per serving, which we count as high-protein.
Does Chili Crisp Shrimp Bowls & Brussels Sprouts list its allergens?+
EveryPlate does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
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Be the first to rate this meal ↓ By Eric Sornoso · 6 min read Updated June 2026 Opening I tracked my mom’s Uber Eats spending for a month. $387. That number made me physically uncomfortable. She’s not ordering fancy stuff, just dinner because she’s exhausted after work and the idea of chopping vegetables sounds...
Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I spent about $420 on a week of Sakara meals. That’s not a typo: roughly $420 for five days of plant-based food delivered to my door in Brooklyn. The box showed up looking like it belonged...
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