Seafood that 20% lighter than the average seafood meal and ranks in the 18th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein20% · 31g
Carbs43% · 65g
Fat37% · 25g
5.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Seafood average
20% lighter
This610
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Lemon-Oregano Shrimp with Schug & Feta — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic seafood, 610 cal, 31g protein per serving. Pre-portioned with compostable packaging.
Among the Seafood dishes in Green Chef's lineup, Lemon-Oregano Shrimp with Schug & Feta with Review of Green Chef's Lemon-Oregano Shrimp with Schug & Feta. 610 calories, 31g protein — Seafood. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 610 kcal per serving, enough to cover roughly 31 percent of a 2,000 calorie day.
Feta is a Greek brined white cheese made from sheep's milk or from a mixture of sheep and goat's milk. It is soft, with small or no holes, and no skin. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
610Calories
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Lemon-Oregano Shrimp with Schug & Feta is a Green Chef meal
How many calories are in Lemon-Oregano Shrimp with Schug & Feta?
Lemon-Oregano Shrimp with Schug & Feta contains 610 kcal per serving, portioned as Review of Green Chef's Lemon-Oregano Shrimp with Schug & Feta. 610 calories, 31g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Lemon-Oregano Shrimp with Schug & Feta?
Lemon-Oregano Shrimp with Schug & Feta is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Lemon-Oregano Shrimp with Schug & Feta pork-free?
Lemon-Oregano Shrimp with Schug & Feta is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
