Beef that 32% lighter than the average beef meal and ranks in the 18th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Beef lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein20% · 31g
Carbs25% · 39g
Fat55% · 38g
4.9g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
4.9g /100cal
Leaner than 54% of meals
vs Beef average
32% lighter
This630
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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One-Pan Paprika Beef & Couscous is a Beef dish from EveryPlate. Each portion contains 630 kcal, covering roughly 32 percent of a standard 2,000 calorie daily target.
Couscous, is a traditional North African dish of small steamed granules of rolled semolina that is often served with a stew spooned on top. Pearl millet, sorghum, bulgur, and other cereals are often cooked in much the same way in West Africa, and the resulting dishes are sometimes called couscous in English and French. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
630Calories
Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
One-Pan Paprika Beef & Couscous is a EveryPlate meal
How many calories are in One-Pan Paprika Beef & Couscous?
One-Pan Paprika Beef & Couscous contains 630 kcal per serving.
Which meal service offers One-Pan Paprika Beef & Couscous?
One-Pan Paprika Beef & Couscous is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
