Sweet & Spicy Thai Steak Salad

Sweet & Spicy Thai Steak Salad
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories880
Total Fat47g
Total Carbohydrate75g
Dietary Fiber5g
Protein37g
Sodium1000mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced beef that 5% lighter than the average beef meal and ranks in the 41th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
880CALORIES
Protein17% · 37g
Carbs34% · 75g
Fat49% · 47g
5g
Fiber
1000mg
Sodium
4.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Beef average
5% lighter
This880
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Microwavable Rice
Rice Wine Vinegar
Sweet Thai Chili Sauce
Bavette Steak
Korean Chili Flakes
Grape Tomatoes
Lime
Scallions
Mixed Greens
Garlic Powder
Peanuts
Salt
Cooking Oil
Olive Oil
Black Pepper
How to make it
1
Step 1
Place peanuts in a large dry pan over medium-high heat. Cook, stirring, until golden brown and fragrant, 2-4 minutes. Turn off heat; transfer to a small bowl. Wipe out pan. Once peanuts are cool enough to handle, roughly chop.
2
Step 2
Wash and dry produce. Trim scallions; thinly slice scallion greens and keep scallion whites whole. Quarter lime. Halve tomatoes.
3
Step 3
Pat steak* dry with paper towels and season with half the garlic powder (all for 4 servings); season generously all over with salt and pepper. Heat a drizzle of oil in pan used for peanuts over medium-high heat. Add steak and scallion whites. Cook until scallions are charred and steak is cooked to desired doneness, 5-7 minutes per side. (If scallions are done first, simply remove from pan and continue cooking steak.) Transfer to a cutting board to rest at least 5 minutes. Wash and dry pan. Thinly slice steak against the grain. Cut scallion whites into 1-inch pieces. Transfer steak and scallions to a medium bowl; toss with half the chili sauce and juice from one lime wedge (two wedges for 4). Set aside until ready to serve.
4
Step 4
Meanwhile, in a second small bowl, whisk together vinegar, remaining chili sauce, 2 TBSP olive oil, juice from one lime wedge, and as many chili flakes as you like (use 4 TBSP olive oil and two lime wedges for 4 servings). Massage rice in package to break up grains; partially open package. Microwave until warmed through, 90 seconds. TIP: Microwave times may vary. Careful when handling and opening the pouch!
5
Step 5
Heat a large drizzle of oil in pan used for steak over medium heat. Add rice in a single layer. Season with salt. Cook, undisturbed, until rice is golden brown and crispy on bottom, 3-5 minutes. TIP: Be careful—rice may pop as it cooks! Carefully flip rice and cook, stirring occasionally to break up any large pieces, until golden brown and crispy, 1-2 minutes more.
6
Step 6
In a large bowl, toss mixed greens, tomatoes, crispy rice, and half the peanuts with as much dressing as you like. Taste and season with salt and pepper.
7
Step 7
Divide salad between shallow bowls. Top with steak and scallion whites. Garnish with scallion greens and remaining peanuts. Serve with remaining lime wedges on the side.
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68d150c9a2beaf49ba8ee1d6-225fccd6-fdf7cf9e
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

880
kcal
Calories
37
grams
Protein
75
grams
Carbs
47
grams
Fat
5
grams
Fiber
1000
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

609c0cea74b8c22811431a5e-dadf1d0f
Microwavable Rice
5c3f996ee3f33960cc6ec232-ab1def1e
Rice Wine Vinegar
59d4ee992c3e087daf17c902-0aa2dcbe
Sweet Thai Chili Sauce
5d702b677d730d00082aa80a-bb748105
Bavette Steak
64b67450a1aa6db20ea0d5df-3b69d4a6
Korean Chili Flakes
64b6744fd4684302b8753e64-05a2d0c8
Grape Tomatoes
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
64b6744ed4684302b8753dbe-d984ead4
Scallions
64b6744ad4684302b8753c5c-f24594f3
Mixed Greens
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
64b6744fa1aa6db20ea0d58b-1ce24fd5
Peanuts
🥘
Salt
🥘
Cooking Oil
🥘
Olive Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-1d405100

Place peanuts in a large dry pan over medium-high heat. Cook, stirring, until golden brown and fragrant, 2-4 minutes.

Turn off heat; transfer to a small bowl. Wipe out pan. Once peanuts are cool enough to handle, roughly chop.

2

Step 2

step-7bd58d10

Wash and dry produce.

Trim scallions; thinly slice scallion greens and keep scallion whites whole. Quarter lime. Halve tomatoes.

3

Step 3

step-c9026e20

Pat steak* dry with paper towels and season with half the garlic powder (all for 4 servings); season generously all over with salt and pepper.

Heat a drizzle of oil in pan used for peanuts over medium-high heat. Add steak and scallion whites. Cook until scallions are charred and steak is cooked to desired doneness, 5-7 minutes per side. (If scallions are done first, simply remove from pan and continue cooking steak.) Transfer to a cutting board to rest at least 5 minutes. Wash and dry pan.

Thinly slice steak against the grain. Cut scallion whites into 1-inch pieces. Transfer steak and scallions to a medium bowl; toss with half the chili sauce and juice from one lime wedge (two wedges for 4). Set aside until ready to serve.

4

Step 4

step-56b8d130

Meanwhile, in a second small bowl, whisk together vinegar, remaining chili sauce, 2 TBSP olive oil, juice from one lime wedge, and as many chili flakes as you like (use 4 TBSP olive oil and two lime wedges for 4 servings).

Massage rice in package to break up grains; partially open package. Microwave until warmed through, 90 seconds. TIP: Microwave times may vary. Careful when handling and opening the pouch!

5

Step 5

step-82566840

Heat a large drizzle of oil in pan used for steak over medium heat. Add rice in a single layer. Season with salt. Cook, undisturbed, until rice is golden brown and crispy on bottom, 3-5 minutes. TIP: Be careful—rice may pop as it cooks!

Carefully flip rice and cook, stirring occasionally to break up any large pieces, until golden brown and crispy, 1-2 minutes more.

6

Step 6

step-5a25b850

In a large bowl, toss mixed greens, tomatoes, crispy rice, and half the peanuts with as much dressing as you like.

Taste and season with salt and pepper.

7

Step 7

step-c36e0360

Divide salad between shallow bowls. Top with steak and scallion whites. Garnish with scallion greens and remaining peanuts. Serve with remaining lime wedges on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Sweet & Spicy Thai Steak Salad (HelloFresh's Sweet & Spicy Thai Steak Salad: 880 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 880 calories with 37 g of protein, representing about 44 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

880 Calories
37g Protein
75g Carbs
47g Fat
5g Fiber
1000mg Sodium
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Sweet & Spicy Thai Steak Salad?

Sweet & Spicy Thai Steak Salad contains 880 calories and 37 g of protein per serving, portioned as HelloFresh's Sweet & Spicy Thai Steak Salad: 880 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Sweet & Spicy Thai Steak Salad?

Sweet & Spicy Thai Steak Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Sweet & Spicy Thai Steak Salad?+
Sweet & Spicy Thai Steak Salad has 880 calories per serving, with 37g protein, 75g carbs, 47g fat.
Is Sweet & Spicy Thai Steak Salad high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
How long does Sweet & Spicy Thai Steak Salad take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Sweet & Spicy Thai Steak Salad list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Sweet & Spicy Thai Steak Salad cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Sweet & Spicy Thai Steak Salad work for?+
It is tagged High Protein, Pork-free.
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