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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 37g
Carbs37% · 76g
Fat45% · 42g
9g
Fiber
780mg
Sodium
4.5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
4.5g /100cal
Leaner than 42% of meals
vs Beef average
10% lighter
This830
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Potatoes
Onion
Carrot
Button Mushrooms
Beef Demi-Glace
Ranch Steak
Garlic
Dijon Mustard
Salt
Sugar
Cooking Oil
Butter
Black Pepper
How to make it
1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.Trim, peel, and cut carrots on a diagonal into 1-inch-thick pieces. Peel and dice potatoes into ½-inch pieces. (TIP: For speedier spud prep, skip the peeling.) Halve, peel, and thinly slice onion. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince garlic.
2
Toss carrots on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 25-30 minutes.Meanwhile, place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil; cook until tender, 15-20 minutes. Drain and return potatoes to pot.Mash potatoes with sour cream until smooth. Season with salt and pepper. Keep covered off heat until ready to serve.
3
While potatoes cook, heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add onion and cook, stirring occasionally, until browned and softened, 8-10 minutes.Add 1 tsp sugar and a splash of water; cook until caramelized, stirring occasionally, 2-3 minutes more. Season with salt and pepper.Turn off heat; transfer to a small bowl. Wipe out pan.
4
Pat steak* dry with paper towels; season with salt and pepper.Heat a large drizzle of oil in same pan over medium-high heat. Add steak and cook to desired doneness, 5-7 minutes per side.Transfer to a cutting board to rest.
5
Add 1 TBSP butter (2 TBSP for 4 servings) and mushrooms to same pan over medium-high heat. Cook, stirring, until browned and softened, 3-5 minutes.Add garlic and cook, stirring, until fragrant, 30 seconds.Stir in demi-glace and ¼ cup water (⅓ cup for 4). Bring to a boil, then reduce to a simmer.Stir in mustard. Simmer until thickened, 2-3 minutes. Season with salt and pepper.
6
Slice steak against the grain.Divide potatoes, carrots, and steak between plates. Top potatoes with caramelized onion. Top steak with mushroom sauce and serve.
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Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.Trim, peel, and cut carrots on a diagonal into 1-inch-thick pieces. Peel and dice potatoes into ½-inch pieces. (TIP: For speedier spud prep, skip the peeling.) Halve, peel, and thinly slice onion. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince garlic.
2
Step 2
Toss carrots on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 25-30 minutes.Meanwhile, place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil; cook until tender, 15-20 minutes. Drain and return potatoes to pot.Mash potatoes with sour cream until smooth. Season with salt and pepper. Keep covered off heat until ready to serve.
3
Step 3
While potatoes cook, heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add onion and cook, stirring occasionally, until browned and softened, 8-10 minutes.Add 1 tsp sugar and a splash of water; cook until caramelized, stirring occasionally, 2-3 minutes more. Season with salt and pepper.Turn off heat; transfer to a small bowl. Wipe out pan.
4
Step 4
Pat steak* dry with paper towels; season with salt and pepper.Heat a large drizzle of oil in same pan over medium-high heat. Add steak and cook to desired doneness, 5-7 minutes per side.Transfer to a cutting board to rest.
5
Step 5
Add 1 TBSP butter (2 TBSP for 4 servings) and mushrooms to same pan over medium-high heat. Cook, stirring, until browned and softened, 3-5 minutes.Add garlic and cook, stirring, until fragrant, 30 seconds.Stir in demi-glace and ¼ cup water (⅓ cup for 4). Bring to a boil, then reduce to a simmer.Stir in mustard. Simmer until thickened, 2-3 minutes. Season with salt and pepper.
6
Step 6
Slice steak against the grain.Divide potatoes, carrots, and steak between plates. Top potatoes with caramelized onion. Top steak with mushroom sauce and serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Steak “Diane” with Dijon Mushroom Sauce: 830 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. makes Steak “Diane” with Dijon-Mushroom Sauce one of the prepared options in 's rotating weekly lineup. The serving delivers 830 calories alongside 37g of protein, placing it at about 42 percent of a typical daily calorie goal.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
830Calories
37gProtein
76gCarbs
42gFat
9gFiber
780mgSodium
Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Steak “Diane” with Dijon-Mushroom Sauce?
Steak “Diane” with Dijon-Mushroom Sauce contains 830 calories and 37 g of protein per serving, portioned as HelloFresh's Steak “Diane” with Dijon Mushroom Sauce: 830 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Steak “Diane” with Dijon-Mushroom Sauce?
Steak “Diane” with Dijon-Mushroom Sauce is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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