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Donburi Tofu Bowls

Donburi Tofu Bowls
EveryPlateVeggie
✓ Available this week · Aug 24 to Aug 30, 2026
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Nutrition Facts
Calories870
Total Fat35g
Total Carbohydrate103g
Protein29g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
See it at EveryPlate →★ Tried it? Rate this meal or add a photo
5.3/ 10
MealFan's take
Decent, with trade offs
Veggie that 9% heavier than the average veggie meal and ranks in the 14th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are cutting calories
See it at EveryPlate →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More total protein than 14% of 1,474 meals
Protein density
3.3g /100cal
More protein per calorie than 11% of meals
vs Veggie average
9% heavier
This870
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Donburi Tofu Bowls
★★★★★ 45+ services reviewed · No sponsors

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Veggie

Nutrition Per Serving

870
kcal
Calories
29
g
Protein
103
g
Carbs
35
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

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EveryPlate
Donburi Tofu Bowls

EveryPlate puts Donburi Tofu Bowls with Review of EveryPlate's Donburi Tofu Bowls. 870 calories, 29g protein, Veggie. Ingredients, recipe steps, and full nutrition info. on the menu as a Veggie dish that holds up on a weeknight without asking much of the cook. At 870 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Donburi Tofu Bowls is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Donburi Tofu Bowls?

Donburi Tofu Bowls contains 870 kcal per serving, portioned as Review of EveryPlate's Donburi Tofu Bowls. 870 calories, 29g protein, Veggie. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Donburi Tofu Bowls?

Donburi Tofu Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
EveryPlateDonburi Tofu BowlsThis meal87029g103gno datano data
Green ChefSesame Soy Peanut Tofu & Mango Rice ›✓ 65029g63gno datano data
Green ChefTempeh with Pesto Tomato Sauce ›✓ 65029g✓ 54gno datano data
HelloFreshBlack Bean & Pepper Quesadillas ›86029g81g$9.00$0.31
EveryPlateSoy Glazed Tofu & Mushroom Bowls ›92029g104gno datano data
HelloFreshVegan Sweet & Savory Tofu Bowls ›79028g111g$9.00$0.32

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MealFan database

Protein ranking

29 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,715 of 6,703

More protein than 27% of meals

27%

Within EveryPlate

#570 of 707

More protein than 17% of EveryPlate meals

17%

Updated as the catalog grows. Meals without reported protein are excluded.

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