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Donburi Tofu Bowls

Donburi Tofu Bowls
EveryPlateVeggie
✓ Available this week · Aug 3 to Aug 9, 2026
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Nutrition Facts
Calories870
Total Fat35g
Total Carbohydrate103g
Protein29g
Per serving, as packaged by EveryPlate. Sat. fat & sugars not reported by provider.
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4/ 10
MealFan's take
Niche pick
Veggie that 9% heavier than the average veggie meal and ranks in the 14th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
870CALORIES
Protein14% · 29g
Carbs49% · 103g
Fat37% · 35g
3.3g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More protein than 14% of 1,474 meals
Protein density
3.3g /100cal
Leaner than 11% of meals
vs Veggie average
9% heavier
This870
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Veggie

Nutrition Per Serving

870
kcal
Calories
29
g
Protein
103
g
Carbs
35
g
Fat

→ View on EveryPlate

About EveryPlate

As HelloFresh’s budget label, EveryPlate delivers no-frills 5-step meals with simple ingredients at around $5-7 per serving.

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EveryPlate
Donburi Tofu Bowls

EveryPlate puts Donburi Tofu Bowls with Review of EveryPlate's Donburi Tofu Bowls. 870 calories, 29g protein, Veggie. Ingredients, recipe steps, and full nutrition info. on the menu as a Veggie dish that holds up on a weeknight without asking much of the cook. At 870 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.

Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Donburi Tofu Bowls is a EveryPlate meal

EveryPlate delivers weekly meals across the US.

Frequently asked questions

How many calories are in Donburi Tofu Bowls?

Donburi Tofu Bowls contains 870 kcal per serving, portioned as Review of EveryPlate's Donburi Tofu Bowls. 870 calories, 29g protein, Veggie. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Donburi Tofu Bowls?

Donburi Tofu Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Donburi Tofu Bowls?+
Donburi Tofu Bowls has 870 calories per serving, with 29g protein, 103g carbs, 35g fat.
Is Donburi Tofu Bowls high in protein?+
It has 29g of protein per serving, moderate rather than high-protein.
Does Donburi Tofu Bowls list its allergens?+
EveryPlate does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
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Frequently Asked Questions

How many calories in EveryPlate's Donburi Tofu Bowls?

Donburi Tofu Bowls has 870 calories per serving from EveryPlate.

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