Soy Glazed Tofu & Mushroom Bowls
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Nutrition Per Serving
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EveryPlate is HelloFresh's budget-friendly meal kit, offering simple recipes at ~$5-7 per serving. Expect streamlined 5-step meals with straightforward ingredients.
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EveryPlate puts Soy-Glazed Tofu & Mushroom Bowls on the menu as a Veggie dish that holds up on a weeknight without asking much of the cook. At 920 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
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EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Soy-Glazed Tofu & Mushroom Bowls is a EveryPlate meal
EveryPlate delivers weekly meals across the US.
Frequently asked questions
How many calories are in Soy-Glazed Tofu & Mushroom Bowls?
Soy-Glazed Tofu & Mushroom Bowls contains 920 kcal per serving.
Which meal service offers Soy-Glazed Tofu & Mushroom Bowls?
Soy-Glazed Tofu & Mushroom Bowls is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| EveryPlateSoy Glazed Tofu & Mushroom BowlsThis meal | 920 | 29g | 104g | no data | no data |
| EveryPlateHot Harissa Roasted Cauliflower & Pepper Bowls › | 1060 | 29g | 134g | no data | no data |
| HelloFreshBlack Bean & Pepper Quesadillas › | 860 | 29g | 81g | $9.00 | $0.31 |
| Green ChefCrispy Orange Tofu with Sesame Broccoli › | 1250 | 29g | 84g | no data | no data |
| Green ChefSesame Soy Peanut Tofu & Mango Rice › | 650 | 29g | ✓ 63g | no data | no data |
| HelloFreshUmami Ginger Tofu Lo Mein › | ✓ 620 | 28g | 82g | $9.00 | $0.32 |
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MealFan database
Protein ranking
29 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#4,715 of 6,703
More protein than 27% of meals
Within EveryPlate
#570 of 707
More protein than 17% of EveryPlate meals
Updated as the catalog grows. Meals without reported protein are excluded.
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