Adobo Chicken Wings
EverytableMeal
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories360
Total Fat23g
Total Carbohydrate7g
Dietary Fiber1g
Protein26g
Sodium540mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 11th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lower-carb plans✓ Meal lovers✋ Skip if
✕ You're chasing high protein✕ You want high fiberThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein31% · 26g
Carbs8% · 7g
Fat61% · 23g
1g
Fiber
540mg
Sodium
7.2g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More protein than 11% of 1,474 meals
Protein density
7.2g /100cal
Leaner than 92% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal✕ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ allergen::Egg✓ allergen::Fish (Anchovy)✓ allergen::Milk✓ Gluten Conscious✓ protein::Chicken
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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Adobo-spiced chicken wings marinated in a smoky blend of orange juice, honey, chipotle peppers, tomato, garlic, and warm spices, then roasted until tender and caramelized. Paired with a creamy herb dressing made with Greek yogurt, mayonnaise, lemon juice, dill, and parsley for a cool, tangy finish.
Price: $9.95 · Category: Meal
allergen::Eggallergen::Fish (Anchovy)allergen::MilkGluten Consciousprotein::Chicken
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Adobo Chicken Wings?
Adobo Chicken Wings has 360 calories per serving from Everytable.
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