Kids' Cheesy Spaghetti
EverytableMeal
✓ Available this week · Jul 6 – Jul 12, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories540
Total Fat25g
Total Carbohydrate46g
Dietary Fiber3g
Protein27g
Sodium880mg
Per serving, as packaged by Everytable. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 12th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
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✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Everytable🔄 Availability checked weekly
Nutrition per serving
Protein21% · 27g
Carbs36% · 46g
Fat43% · 25g
3g
Fiber
880mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by Everytable. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
12th pctl
More protein than 12% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ allergen::Milk✓ Calorie Conscious✓ protein::Vegetarian✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
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A kid-friendly vegetarian favorite made with tender spaghetti coated in a cozy, scratch-cooked tomato sauce simmered with garlic, onions, basil, and oregano. Topped with melty mozzarella and parmesan cheese, this warm and comforting pasta dish delivers cheesy, saucy bites that are simple, satisfying, and easy to love.
Price: $5.65 · Category: Meal
allergen::MilkCalorie Consciousprotein::VegetarianVegetarian
How to prepare
Heat according to the package instructions (most Everytable items are ready in a few minutes via microwave or stovetop), then serve.
Part of the Everytable menu · read our Everytable review · browse all meals.
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Frequently Asked Questions
How many calories in Everytable's Kids' Cheesy Spaghetti?
Kids' Cheesy Spaghetti has 540 calories per serving from Everytable.
Is Everytable's Kids' Cheesy Spaghetti vegan?
Yes — Everytable tags Kids' Cheesy Spaghetti as Vegan. It contains no animal products.
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Brand: Everytable
Calories: 540 cal
Protein: 27g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
