This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
46th pctl
More total protein than 46% of 7,411 meals
Protein density
4.3g /100cal
More protein per calorie than 29% of meals
vs Pork average
8% lighter
This830
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Sesame⚠ Wheat⚠ Milk⚠ Soy⚠ May contain traces of allergens
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Red Onion
Flatbreads
BBQ Sauce
Pulled Pork
Pepper Jack Cheese
Long Green Pepper
Tomato
Garlic
Pineapple
Salt
Cooking Oil
Butter
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
BBQ Pulled Pork & Pineapple Flatbreads with Roasted Tomato, Pepper Jack, Onion & Green Pepper is listed on the EveryPlate menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
830 kcal
Fat
40 g
Saturated fat
18 g
Carbohydrates
82 g
Sugar
32 g
Fiber
6 g
Protein
36 g
Cholesterol
120 mg
Sodium
1680 mg
Brand-listed ingredients
Red Onion, Flatbreads, BBQ Sauce, Pulled Pork, Pepper Jack Cheese, Long Green Pepper, Tomato, Garlic, Pineapple, Salt, Cooking Oil, Butter, Black Pepper
Brand-listed allergens: Sesame, Wheat, Milk, Soy, May contain traces of allergens. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the EveryPlate recipe.
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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
How many calories are in BBQ Pulled Pork & Pineapple Flatbreads?+
BBQ Pulled Pork & Pineapple Flatbreads has 830 calories per serving, with 36g protein, 82g carbs, 40g fat.
Is BBQ Pulled Pork & Pineapple Flatbreads high in protein?+
Yes. It delivers 36g of protein per serving, which we count as high protein.
How long does BBQ Pulled Pork & Pineapple Flatbreads take to make?+
About 30 minutes.
What allergens does BBQ Pulled Pork & Pineapple Flatbreads contain?+
It contains Sesame, Wheat, Milk, Soy, May contain traces of allergens. Always confirm against the package label, as facilities are not certified allergen free.
What diets does BBQ Pulled Pork & Pineapple Flatbreads work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.
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