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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
Protein38% · 18g
Carbs29% · 14g
Fat33% · 7g
7g
Fiber
270mg
Sodium
9.5g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
4th pctl
More protein than 4% of 1,474 meals
Protein density
9.5g /100cal
Leaner than 99% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains⚠ Tree Nuts
Dietary✓ Vegan✓ Pork-free✓ Dairy-free✓ Fiber Filled✓ ineligible-reco✓ gluten free✓ Non-spicy✓ Strength✓ Breakfast✓ High Protein
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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0.0/5 · 0 ratings
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VeganPork-freeDairy-freeFiber Filledineligible-recogluten freeNon-spicyStrengthBreakfastHigh Protein
How to Heat
1
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
2
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
Review of Factor's Chocolate Banana Protein Shakes. 190 calories, 18g protein — Vegan. Ingredients, heating instructions, and full nutrition info. makes Chocolate Banana Protein Shakes one of the Vegan options in Factor's rotating weekly lineup. The serving delivers 190 kcal alongside 18g of protein, placing it at about 10 percent of a typical daily calorie goal.
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
190Calories
18gProtein
14gCarbs
7gFat
Daily calorie contribution10% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌱 Vegan🥛 Dairy-Free🌾 Gluten-Free⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
Gluten-free diets
Keto and low-carb plans
How to make it
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
How many calories are in Chocolate Banana Protein Shakes?
Chocolate Banana Protein Shakes contains 190 kcal and 18g of protein per serving, portioned as Review of Factor's Chocolate Banana Protein Shakes. 190 calories, 18g protein — Vegan. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Chocolate Banana Protein Shakes?
Chocolate Banana Protein Shakes is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Chocolate Banana Protein Shakes vegan?
Chocolate Banana Protein Shakes is tagged as Vegan, Pork-free, Dairy-free, Fiber Filled on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Chocolate Banana Protein Shakes take to prepare?
Chocolate Banana Protein Shakes is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
❓ Frequently asked questions
How many calories are in Chocolate Banana Protein Shakes?+
Chocolate Banana Protein Shakes has 190 calories per serving, with 18g protein, 14g carbs, 7g fat.
Is Chocolate Banana Protein Shakes high in protein?+
It has 18g of protein per serving — moderate rather than high-protein.
What allergens does Chocolate Banana Protein Shakes contain?+
It contains Tree Nuts. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Chocolate Banana Protein Shakes work for?+
It is tagged Vegan, Pork-free, Dairy-free, Fiber Filled, ineligible-reco, gluten free.
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