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Korean Style Buldak Burger

Korean Style Buldak Burger
FactorHigh Protein
✓ Available this week · Jul 13 – Jul 19, 2026
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✓ High protein
Nutrition Facts
Calories610
Total Fat36g
Total Carbohydrate38g
Dietary Fiber6g
Protein33g
Sodium870mg
Per serving, as packaged by Factor. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
High protein that ranks in the 24th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ High Protein lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
Nutrition per serving
610CALORIES
Protein22% · 33g
Carbs25% · 38g
Fat53% · 36g
6g
Fiber
870mg
Sodium
5.4g
Protein / 100 cal
Per serving, as packaged by Factor. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
5.4g /100cal
Leaner than 68% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains ⚠ Milk⚠ Eggs⚠ Soy⚠ Sesame
Dietary ✓ High Protein✓ Pork-free✓ Non-spicy✓ Fiber Filled✓ Strength✓ gluten free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the Factor sleeve and peel back the film partway to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute, then carefully remove the film — the tray will be hot. Factor meals are chef-crafted and fully cooked; heat poultry and pork to 165°F, beef to 160°F, and fish to 145°F internally.
2
Oven method: Preheat to 325°F. Remove the sleeve and film entirely. Place the tray on an oven-safe baking sheet and heat for 20-25 minutes until steaming throughout and reaching the appropriate internal temperature. The oven method is ideal for Factor's protein-forward entrées — it preserves texture better than microwave for steak and salmon.
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Nutrition Per Serving

610
kcal
Calories
33
g
Protein
38
g
Carbs
36
g
Fat

Meal Type & Dietary Info

High ProteinPork-freeNon-spicyFiber FilledStrengthgluten free

How to Heat

1

Step 1

Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.

2

Step 2

Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

About Factor

Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.

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📊 This meal has 610 calories — 76 cal above the Factor average (534 cal).

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Factor
Korean Style Buldak Burger

Among the High Protein dishes in Factor's lineup, Korean Style Buldak Burger with Review of Factor's Korean-Style Buldak Burger. 610 calories, 33g protein — High Protein. Ingredients, heating instructions, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 610 kcal per serving, with 33g protein, enough to cover roughly 31 percent of a 2,000 calorie day.

Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.

Nutrition per serving

610 Calories
33g Protein
38g Carbs
36g Fat
Daily calorie contribution31% of 2,000 cal target
⏱️ Est. time: 16 min
🍽️ Serves: 1 serving
🌾 Gluten-Free 💪 Protein-Rich
✓ Perfect for
Gluten-free diets
Weight management
⚠ Not ideal for
Vegans

How to make it

  1. Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
  2. Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.

Korean Style Buldak Burger is a Factor meal

Factor delivers weekly meals across the US.

Read the Factor review Compare vs competitors

Frequently asked questions

How many calories are in Korean Style Buldak Burger?

Korean Style Buldak Burger contains 610 kcal and 33g of protein per serving, portioned as Review of Factor's Korean-Style Buldak Burger. 610 calories, 33g protein — High Protein. Ingredients, heating instructions, and full nutrition info..

Which meal service offers Korean Style Buldak Burger?

Korean Style Buldak Burger is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.

Is Korean Style Buldak Burger high protein?

Korean Style Buldak Burger is tagged as High Protein, Pork-free, Non-spicy, Fiber Filled on the Factor menu. For specific allergen details, refer to the card included with your delivery.

How long does Korean Style Buldak Burger take to prepare?

Korean Style Buldak Burger is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.

❓ Frequently asked questions
How many calories are in Korean Style Buldak Burger?+
Korean Style Buldak Burger has 610 calories per serving, with 33g protein, 38g carbs, 36g fat.
Is Korean Style Buldak Burger high in protein?+
Yes. It delivers 33g of protein per serving, which we count as high-protein.
What allergens does Korean Style Buldak Burger contain?+
It contains Milk, Eggs, Soy, Sesame. Always confirm against the package label, as facilities are not certified allergen-free.
What diets does Korean Style Buldak Burger work for?+
It is tagged High Protein, Pork-free, Non-spicy, Fiber Filled, Strength, gluten free.
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Frequently Asked Questions

How many calories in Factor's Korean Style Buldak Burger?

Korean Style Buldak Burger has 610 calories per serving from Factor.

How do you heat Factor's Korean Style Buldak Burger?

Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.

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Brand: Factor Calories: 610 cal Protein: 33g
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