Tomato Herb Barramundi
Nutrition Per Serving
Meal Type & Dietary Info
Low CarbCalorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeNon-spicyMediterranean Dietgluten free
How to Heat
Step 1
Microwave: Slide off the sleeve and vent the film at one corner. Heat on HIGH for 2 minutes and rest for 1 minute. Remove the film with care and dig in; if needed, continue in 30-second increments until it reaches your preferred temperature.
Step 2
Oven: Heat your oven to 350°F. Discard the sleeve and film, place the meal in an oven-safe dish, and tent with foil. Bake 12-15 minutes until it is heated through to 165°F inside; remove the foil for the last 2 minutes for a slightly crisper finish.
About Factor
Fresh (never frozen) and ready in roughly 2 minutes, Factor meals are chef-crafted and dietitian-approved, spanning Keto, Calorie Smart, High Protein, and more.
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Among the Calorie Smart dishes in Factor's lineup, Tomato Herb Barramundi with Review of Factor's Tomato Herb Barramundi. 440 calories, 32g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 440 kcal per serving, with 32g protein, enough to cover roughly 22 percent of a 2,000 calorie day.
The barramundi, Asian sea bass, Asian sea lates, giant sea lates, or giant sea perch is a species of catadromous fish in the family Latidae of the order Carangiformes. The species is widely distributed in the Indo-West Pacific, spanning the waters of the Middle East, South Asia, Southeast Asia, East Asia, and Oceania. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Tomato Herb Barramundi is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Tomato Herb Barramundi?
Tomato Herb Barramundi contains 440 kcal and 32g of protein per serving, portioned as Review of Factor's Tomato Herb Barramundi. 440 calories, 32g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Tomato Herb Barramundi?
Tomato Herb Barramundi is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Tomato Herb Barramundi low carb?
Tomato Herb Barramundi is tagged as Low Carb, Calorie Smart, High Protein, Sodium Smart on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Tomato Herb Barramundi take to prepare?
Tomato Herb Barramundi is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Tomato Herb Barramundi?
Tomato Herb Barramundi has 440 calories per serving from Factor.
How do you heat Factor's Tomato Herb Barramundi?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
Is Factor's Tomato Herb Barramundi keto?
Yes — Factor tags Tomato Herb Barramundi as Keto/Low Carb (35g carbs or fewer per serving).
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