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Barramundi & Shrimp with Coconut Rice

Barramundi & Shrimp with Coconut Rice
Green ChefSeafood
✓ Available this week · Jun 22 – Jun 28, 2026
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✓ High protein
Nutrition Facts
Calories890
Total Fat23g
Total Carbohydrate95g
Protein66g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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6.7/ 10
MealFan's take
Decent, with trade-offs
Seafood that 17% heavier than the average seafood meal and ranks in the 96th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
890CALORIES
Protein31% · 66g
Carbs45% · 95g
Fat24% · 23g
7.4g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
96th pctl
More protein than 96% of 1,474 meals
Protein density
7.4g /100cal
Leaner than 95% of meals
vs Seafood average
17% heavier
This890
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Seafood

Nutrition Per Serving

890
kcal
Calories
66
g
Protein
95
g
Carbs
23
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Barramundi & Shrimp with Coconut Rice — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic seafood, 890 cal, 66g protein per serving. Pre-portioned with compostable packaging.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Barramundi & Shrimp with Coconut Rice
9.5/10
MealFan Score

Barramundi & Shrimp with Coconut Rice (Review of Green Chef's Barramundi & Shrimp with Coconut Rice. 890 calories, 66g protein — Seafood. Ingredients, recipe steps, and full nutrition info.) is a Seafood meal from Green Chef. One serving provides 890 kcal, representing about 45 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa —or, less commonly, Oryza glaberrima. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

890 Calories
Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Barramundi & Shrimp with Coconut Rice is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Barramundi & Shrimp with Coconut Rice?

Barramundi & Shrimp with Coconut Rice contains 890 kcal per serving, portioned as Review of Green Chef's Barramundi & Shrimp with Coconut Rice. 890 calories, 66g protein — Seafood. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Barramundi & Shrimp with Coconut Rice?

Barramundi & Shrimp with Coconut Rice is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Barramundi & Shrimp with Coconut Rice pork-free?

Barramundi & Shrimp with Coconut Rice is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Barramundi & Shrimp with Coconut Rice?+
Barramundi & Shrimp with Coconut Rice has 890 calories per serving, with 66g protein, 95g carbs, 23g fat.
Is Barramundi & Shrimp with Coconut Rice high in protein?+
Yes. It delivers 66g of protein per serving, which we count as high-protein.
Does Barramundi & Shrimp with Coconut Rice list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Barramundi & Shrimp with Coconut Rice work for?+
It is tagged Pork-free.
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Brand: Green Chef Calories: 890 cal Protein: 66g
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