Blackened Tofu

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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
About Green Chef
Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
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Blackened Tofu one of the Veggie options in Green Chef's rotating weekly lineup. The serving delivers 700 kcal, placing it at about 35 percent of a typical daily calorie goal.
Tofu or bean curd is a food prepared by pressing the curds of coagulated soy milk into solid white blocks of varying softness: 'silken', 'soft', 'firm', and 'extra firm'. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Blackened Tofu is a Green Chef meal
Green Chef delivers weekly meals across the US.
Frequently asked questions
How many calories are in Blackened Tofu?
Blackened Tofu contains 700 kcal per serving.
Which meal service offers Blackened Tofu?
Blackened Tofu is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefBlackened TofuThis meal | 700 | 26g | 65g | no data | no data |
| HelloFreshPearl Pasta e Fagioli Soup › | 670 | 26g | 104g | $9.00 | $0.35 |
| Green ChefTempeh with Rich Truffle Sauce › | ✓ 610 | 26g | ✓ 37g | no data | no data |
| HelloFreshSpicy Tex Mex Cheesy Stuffed Tomatoes › | 850 | 26g | 116g | $9.00 | $0.35 |
| EveryPlateChili Crisp Mac ’N’ Cheese › | 1090 | 26g | 81g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
26 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#7,544 of 9,379
More protein than 18% of meals
Within Green Chef
#1,381 of 1,544
More protein than 9% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.



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