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Chili Ginger Organic Chicken & Kale Salad

Chili Ginger Organic Chicken & Kale Salad
Green ChefPoultry
✓ Available this week · Sep 21 to Sep 27, 2026
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✓ High protein✓ Under 500 cal
Nutrition Facts
Calories490
Total Fat19g
Total Carbohydrate33g
Protein51g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Poultry that 37% lighter than the average poultry meal and ranks in the 85th percentile for protein.
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Poultry lovers
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
85th pctl
More total protein than 85% of 7,411 meals
Protein density
10.4g /100cal
More protein per calorie than 97% of meals
vs Poultry average
37% lighter
This490
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Chili Ginger Organic Chicken & Kale Salad
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Poultry

Nutrition Per Serving

490
kcal
Calories
51
g
Protein
33
g
Carbs
19
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Chili Ginger Organic Chicken & Kale Salad
9.5/10
MealFan Score

Among the Poultry dishes in Green Chef's lineup, Chili Ginger Organic Chicken & Kale Salad is one of the more straightforward options to prepare. It comes in at 490 kcal per serving, enough to cover roughly 25 percent of a 2,000 calorie day.

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution25% of 2,000 cal target
🍽️ Serves: 2 servings
⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
High-protein requirements
Vegans

Chili Ginger Organic Chicken & Kale Salad is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Chili Ginger Organic Chicken & Kale Salad?

Chili Ginger Organic Chicken & Kale Salad contains 490 kcal per serving.

Which meal service offers Chili Ginger Organic Chicken & Kale Salad?

Chili Ginger Organic Chicken & Kale Salad is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Chili Ginger Organic Chicken & Kale Salad pork-free?

Chili Ginger Organic Chicken & Kale Salad is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefChili Ginger Organic Chicken & Kale SaladThis meal✓ 49051g✓ 33gno datano data
EveryPlateNo Chop Chicken & Burst Tomato Ravioli ›81051g56gno datano data
HelloFreshChicken Sausage & Mushroom Flatbreads ›92051g71g$9.00$0.18
HelloFreshSmoky BBQ Chicken Quesadillas ›80051g53g$9.00$0.18
Green ChefTurkey Cavatappi Skillet ›102051g82gno datano data
EveryPlateCaramelized Zucchini & Chicken Linguine ›90051g83gno datano data
⭐ Chili Ginger Organic Chicken & Kale Salad has the fewest calories and the fewest carbs of the 5 similar meals compared here.

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MealFan database

Protein ranking

51 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#1,165 of 7,999

More protein than 84% of meals

84%

Within Green Chef

#253 of 1,423

More protein than 80% of Green Chef meals

80%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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