Beef that 39% lighter than the average beef meal and ranks in the 54th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Beef lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein28% · 41g
Carbs23% · 33g
Fat49% · 32g
7.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
7.3g /100cal
Leaner than 93% of meals
vs Beef average
39% lighter
This560
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Green Chef puts Chili Ginger Steak & Miso Kale Salad on the menu as a Beef dish that holds up on a weeknight without asking much of the cook. At 560 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
560Calories
Daily calorie contribution28% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Chili Ginger Steak & Miso Kale Salad is a Green Chef meal
How many calories are in Chili Ginger Steak & Miso Kale Salad?
Chili Ginger Steak & Miso Kale Salad contains 560 kcal per serving.
Which meal service offers Chili Ginger Steak & Miso Kale Salad?
Chili Ginger Steak & Miso Kale Salad is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Chili Ginger Steak & Miso Kale Salad pork-free?
Chili Ginger Steak & Miso Kale Salad is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
