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Cooked Chicken with Balsamic Fig Sauce

Cooked Chicken with Balsamic Fig Sauce
Green ChefPoultry
✓ Available this week · Sep 21 to Sep 27, 2026
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✓ High protein✓ Low carb
Nutrition Facts
Calories660
Total Fat48g
Total Carbohydrate22g
Protein38g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Poultry that 15% lighter than the average poultry meal and ranks in the 52th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Poultry lovers
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
52th pctl
More total protein than 52% of 7,411 meals
Protein density
5.8g /100cal
More protein per calorie than 61% of meals
vs Poultry average
15% lighter
This660
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Keto
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Cooked Chicken with Balsamic Fig Sauce
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Poultry

Nutrition Per Serving

660
kcal
Calories
38
g
Protein
22
g
Carbs
48
g
Fat

Dietary Info

Keto

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Cooked Chicken with Balsamic Fig Sauce
9.5/10
MealFan Score

Cooked Chicken with Balsamic Fig Sauce one of the Poultry options in Green Chef's rotating weekly lineup. The serving delivers 660 kcal, placing it at about 33 percent of a typical daily calorie goal.

In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Cooked Chicken with Balsamic Fig Sauce is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Cooked Chicken with Balsamic Fig Sauce?

Cooked Chicken with Balsamic Fig Sauce contains 660 kcal per serving.

Which meal service offers Cooked Chicken with Balsamic Fig Sauce?

Cooked Chicken with Balsamic Fig Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Cooked Chicken with Balsamic Fig Sauce keto?

Cooked Chicken with Balsamic Fig Sauce is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefCooked Chicken with Balsamic Fig SauceThis meal66038g✓ 22gno datano data
HelloFreshCreamy Chicken Sausage Gluten Free Fusilli ›78038g73g$9.00$0.24
HelloFreshOne Pot Vegetable & Chicken Sausage Soup ›89038g82g$9.00$0.24
EveryPlateQuick & Crunchy BBQ Chicken Sandos ›84038g60gno datano data
EveryPlateJammin’ Fig Chicken ›✓ 54038g51gno datano data
Cooked Chicken with Balsamic Fig Sauce has the fewest carbs of the 4 similar meals compared here.

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MealFan database

Protein ranking

38 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#3,720 of 7,999

More protein than 51% of meals

51%

Within Green Chef

#845 of 1,423

More protein than 37% of Green Chef meals

37%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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