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Italian Pork Puttanesca Spaghetti

Italian Pork Puttanesca Spaghetti
Green ChefPork
✓ Brand listing checked 2026-09-21
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✓ High protein
Nutrition Facts
Calories1050
Total Fat59g
Total Carbohydrate85g
Dietary Fiber11g
Protein41g
Sodium1030mg
Per serving, as packaged by Green Chef. Saturated fat: 15g · Sugars: 12g · Cholesterol: 140mg. Brand source checked 2026-09-21.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Pork that 16% heavier than the average pork meal and ranks in the 61th percentile for protein.
Protein5/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
3.9g /100cal
More protein per calorie than 21% of meals
vs Pork average
16% heavier
This1050
Avg904
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Wheat⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Spaghetti
Cauliflower
Kalamata Olives
Capers
Garlic
Chili Flakes
Ground Pork
Tuscan Heat Spice
Balsamic roasted red pepper sauce with olive oil
Parmesan Cheese
Cooking Oil
Olive Oil
Salt
Pepper
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Italian Pork Puttanesca Spaghetti
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

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Category
Pork

Nutrition Per Serving

1020
kcal
Calories
39
g
Protein
78
g
Carbs
59
g
Fat

→ View on Green Chef

About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Italian Pork Puttanesca Spaghetti
9.5/10
MealFan Score

Italian Pork Puttanesca Spaghetti (Review of Green Chef's Italian Pork Puttanesca Spaghetti. 1020 calories, 39g protein, Pork. Ingredients, recipe steps, and full nutrition info.) is a Pork meal from Green Chef. One serving provides 1020 kcal, representing about 51 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

Spaghetti is a long, thin, solid, cylindrical pasta. It serves as a staple food of traditional Italian cuisine and is made of milled wheat, sometimes enriched with vitamins and minerals, and water, with the authentic Italian version typically requiring durum-wheat semolina. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution51% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

Italian Pork Puttanesca Spaghetti is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Italian Pork Puttanesca Spaghetti?

Italian Pork Puttanesca Spaghetti contains 1020 kcal per serving, portioned as Review of Green Chef's Italian Pork Puttanesca Spaghetti. 1020 calories, 39g protein, Pork. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Italian Pork Puttanesca Spaghetti?

Italian Pork Puttanesca Spaghetti is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefItalian Pork Puttanesca SpaghettiThis meal105041g85gno datano data
EveryPlatePork Schnitzel with Gravy ›88041g75gno datano data
EveryPlateCrispy Onion Pork Schnitzel ›102041g103gno datano data
HelloFreshClassic Pork Tenderloin & White Cheddar Macaroni ›✓ 55041g✓ 43gno datano data
Green ChefTeriyaki Pork Bowls & Carrot Edamame Slaw ›74041g86gno datano data
HelloFreshPork Tostadas Supremas ›98041g58g$9.00$0.22
Blue ApronSmoky Sausage Quesadillas ›91040gno datano datano data

Browse meal delivery by category

MealFan database

Protein ranking

41 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#2,965 of 7,999

More protein than 60% of meals

60%

Within Green Chef

#695 of 1,423

More protein than 48% of Green Chef meals

48%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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