Veggie that 20% lighter than the average veggie meal and ranks in the 3th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein10% · 17g
Carbs61% · 102g
Fat29% · 21g
2.7g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
2.7g /100cal
Leaner than 5% of meals
vs Veggie average
20% lighter
This640
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Vegan✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Among the Veggie dishes in Green Chef's lineup, Maple Harissa Carrots & Cauliflower Bowls with Review of Green Chef's Maple Harissa Carrots & Cauliflower Bowls. 640 calories, 17g protein, Veggie. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 640 kcal per serving, enough to cover roughly 32 percent of a 2,000 calorie day.
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Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution32% of 2,000 cal target
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
Maple Harissa Carrots & Cauliflower Bowls is a Green Chef meal
How many calories are in Maple Harissa Carrots & Cauliflower Bowls ?
Maple Harissa Carrots & Cauliflower Bowls contains 640 kcal per serving, portioned as Review of Green Chef's Maple Harissa Carrots & Cauliflower Bowls. 640 calories, 17g protein, Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Maple Harissa Carrots & Cauliflower Bowls ?
Maple Harissa Carrots & Cauliflower Bowls is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Maple Harissa Carrots & Cauliflower Bowls vegan?
Maple Harissa Carrots & Cauliflower Bowls is tagged as Vegan, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
