Veggie that 1% lighter than the average veggie meal and ranks in the 3th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein9% · 17g
Carbs33% · 66g
Fat58% · 51g
2.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
2.2g /100cal
Leaner than 2% of meals
vs Veggie average
1% lighter
This790
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Vegetarian✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Mushroom & Cheddar Melts, Green Chef Meal Review & Calories comes from Green Chef's Plant-Based plan, 100% USDA-certified organic veggie, 790 cal per serving, 17g protein. Nutritionist-approved.
Mushroom & Cheddar Melts, served Review of Green Chef's Mushroom & Cheddar Melts. 790 calories, 17g protein, Veggie. Ingredients, recipe steps, and full nutrition info., is a Veggie dish from Green Chef. Each portion contains 790 kcal, covering roughly 40 percent of a standard 2,000 calorie daily target.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
How many calories are in Mushroom & Cheddar Melts?
Mushroom & Cheddar Melts contains 790 kcal per serving, portioned as Review of Green Chef's Mushroom & Cheddar Melts. 790 calories, 17g protein, Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Mushroom & Cheddar Melts?
Mushroom & Cheddar Melts is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Mushroom & Cheddar Melts vegetarian?
Mushroom & Cheddar Melts is tagged as Vegetarian, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Mushroom & Cheddar Melts?+
Mushroom & Cheddar Melts has 790 calories per serving, with 17g protein, 66g carbs, 51g fat.
Is Mushroom & Cheddar Melts high in protein?+
It has 17g of protein per serving, moderate rather than high-protein.
Does Mushroom & Cheddar Melts list its allergens?+
Green Chef does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Mushroom & Cheddar Melts work for?+
