Veggie that 3% lighter than the average veggie meal and ranks in the 1th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein5% · 10g
Carbs34% · 68g
Fat61% · 54g
1.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
1.3g /100cal
Leaner than 0% of meals
vs Veggie average
3% lighter
This780
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Portobello Braise & Sweet Potato Mash — Green Chef Meal Review & Calories comes from Green Chef's Plant-Based plan — 100% USDA-certified organic veggie, 780 cal per serving, 10g protein. Nutritionist-approved.
Portobello Braise & Sweet Potato Mash is a Veggie dish from Green Chef. Each portion contains 780 kcal, covering roughly 39 percent of a standard 2,000 calorie daily target.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
780Calories
Daily calorie contribution39% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Portobello Braise & Sweet Potato Mash is a Green Chef meal
Which meal service offers Portobello Braise & Sweet Potato Mash?
Portobello Braise & Sweet Potato Mash is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Portobello Braise & Sweet Potato Mash pork-free?
Portobello Braise & Sweet Potato Mash is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Portobello Braise & Sweet Potato Mash?+
Portobello Braise & Sweet Potato Mash has 780 calories per serving, with 10g protein, 68g carbs, 54g fat.
Is Portobello Braise & Sweet Potato Mash high in protein?+
It has 10g of protein per serving — moderate rather than high-protein.
Does Portobello Braise & Sweet Potato Mash list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Portobello Braise & Sweet Potato Mash work for?+
