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Ricotta Chicken with Pesto Green Beans

Ricotta Chicken with Pesto Green Beans
Green ChefPoultry
✓ Brand listing checked 2026-10-05
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✓ High protein✓ Low carb
Nutrition Facts
Calories620
Total Fat39g
Total Carbohydrate19g
Dietary Fiber5g
Protein53g
Sodium770mg
Per serving, as packaged by Green Chef. Saturated fat: 12g · Sugars: 8g · Cholesterol: 175mg. Brand source checked 2026-10-05.
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7.3/ 10
MealFan's take
Solid choice
Poultry that 20% lighter than the average poultry meal and ranks in the 88th percentile for protein.
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower carb plans✓ Poultry lovers
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This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
88th pctl
More total protein than 88% of 7,411 meals
Protein density
8.5g /100cal
More protein per calorie than 92% of meals
vs Poultry average
20% lighter
This620
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Tree Nuts
Dietary ✓ Keto✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ricotta Cheese
Roasted Red Peppers
Green Beans
Chicken Cutlets
Italian Seasoning
Mozzarella Cheese
Basil pesto with Parmesan
Cooking Oil
Salt
Pepper
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Ricotta Chicken with Pesto Green Beans
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Poultry

Nutrition Per Serving

590
kcal
Calories
52
g
Protein
12
g
Carbs
38
g
Fat

Dietary Info

KetoPork-free

→ View on Green Chef

About Green Chef

Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.

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Green Chef
Ricotta Chicken with Pesto Green Beans
9.5/10
MealFan Score

Ricotta Chicken with Pesto Green Beans one of the Poultry options in Green Chef's rotating weekly lineup. The serving delivers 590 kcal, placing it at about 30 percent of a typical daily calorie goal.

A bean is the seed of plants in many genera of the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are sold fresh or preserved through drying. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans

Ricotta Chicken with Pesto Green Beans is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Ricotta Chicken with Pesto Green Beans?

Ricotta Chicken with Pesto Green Beans contains 590 kcal per serving.

Which meal service offers Ricotta Chicken with Pesto Green Beans?

Ricotta Chicken with Pesto Green Beans is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Ricotta Chicken with Pesto Green Beans keto?

Ricotta Chicken with Pesto Green Beans is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefRicotta Chicken with Pesto Green BeansThis meal✓ 62053g✓ 19gno datano data
HelloFreshChimichurri Chicken & Grain Bowls ›81053g91g$9.00$0.17
Green ChefMoroccan Organic Chicken & Quinoa Bowls ›74053g61gno datano data
HelloFreshChicken & Beans 'n' Greens Stuffed Peppers ›84053g87g$9.00$0.17
EveryPlateNo Chop Cheesy Bulgogi Chicken Flautas ›100053g71gno datano data
EveryPlateCuban Style Chicken & Rice Bowls ›102053g118gno datano data
Marley SpoonThe Famous French Onion Chicken Breast From The Icons Of Marley Spoon Collection ›69053g31gno datano data
⭐ Ricotta Chicken with Pesto Green Beans has the fewest calories and the fewest carbs of the 6 similar meals compared here.

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MealFan database

Protein ranking

53 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#1,531 of 9,379

More protein than 83% of meals

83%

Within Green Chef

#234 of 1,544

More protein than 83% of Green Chef meals

83%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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