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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein23% · 45g
Carbs30% · 59g
Fat47% · 41g
5.6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
5.6g /100cal
Leaner than 73% of meals
vs Beef average
12% lighter
This810
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Rustic Organic Beef Soup & Basil Pistou — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic beef, 810 cal, 45g protein per serving. Pre-portioned with compostable packaging.
Green Chef puts Rustic Organic Beef Soup & Basil Pistou with Review of Green Chef's Rustic Organic Beef Soup & Basil Pistou. 810 calories, 45g protein — Beef. Ingredients, recipe steps, and full nutrition info. on the menu as a Beef dish that holds up on a weeknight without asking much of the cook. At 810 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
810Calories
Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Rustic Organic Beef Soup & Basil Pistou is a Green Chef meal
How many calories are in Rustic Organic Beef Soup & Basil Pistou?
Rustic Organic Beef Soup & Basil Pistou contains 810 kcal per serving, portioned as Review of Green Chef's Rustic Organic Beef Soup & Basil Pistou. 810 calories, 45g protein — Beef. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Rustic Organic Beef Soup & Basil Pistou?
Rustic Organic Beef Soup & Basil Pistou is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
