Seafood that 39% lighter than the average seafood meal and ranks in the 58th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein35% · 42g
Carbs41% · 49g
Fat24% · 13g
9.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
9.1g /100cal
Leaner than 99% of meals
vs Seafood average
39% lighter
This460
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Review of Green Chef's Sockeye Salmon with Pistachio Gremolata. 460 calories, 42g protein — Seafood. Ingredients, recipe steps, and full nutrition info. makes Sockeye Salmon with Pistachio Gremolata one of the Seafood options in Green Chef's rotating weekly lineup. The serving delivers 460 kcal, placing it at about 23 percent of a typical daily calorie goal.
Gremolata or gremolada is a green sauce made with chopped parsley, lemon zest, and garlic. It is the standard accompaniment to the Lombard braised veal shank dish ossobuco. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
460Calories
Daily calorie contribution23% of 2,000 cal target
🍽️ Serves: 2 servings
⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
High-protein requirements
Vegans
Sockeye Salmon with Pistachio Gremolata is a Green Chef meal
How many calories are in Sockeye Salmon with Pistachio Gremolata?
Sockeye Salmon with Pistachio Gremolata contains 460 kcal per serving, portioned as Review of Green Chef's Sockeye Salmon with Pistachio Gremolata. 460 calories, 42g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Sockeye Salmon with Pistachio Gremolata?
Sockeye Salmon with Pistachio Gremolata is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Sockeye Salmon with Pistachio Gremolata pork-free?
Sockeye Salmon with Pistachio Gremolata is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
