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Wild Gulf Garlic Shrimp Yakisoba

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Wild Gulf Garlic Shrimp Yakisoba
Green ChefSeafood
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
✓ High protein
Nutrition Facts
Calories740
Total Fat14g
Total Carbohydrate106g
Protein42g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Seafood that 3% lighter than the average seafood meal and ranks in the 64th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
64th pctl
More total protein than 64% of 7,411 meals
Protein density
5.7g /100cal
More protein per calorie than 60% of meals
vs Seafood average
3% lighter
This740
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Wild Gulf Garlic Shrimp Yakisoba
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Seafood

Nutrition Per Serving

740
kcal
Calories
42
g
Protein
106
g
Carbs
14
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Wild Gulf Garlic Shrimp Yakisoba, Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef, USDA-certified organic seafood, 740 cal, 42g protein per serving. Pre-portioned with compostable packaging.

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Green Chef
Wild Gulf Garlic Shrimp Yakisoba
9.5/10
MealFan Score

Wild Gulf Garlic Shrimp Yakisoba, served Review of Green Chef's Wild Gulf Garlic Shrimp Yakisoba. 740 calories, 42g protein, Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from Green Chef. Each portion contains 740 kcal, covering roughly 37 percent of a standard 2,000 calorie daily target.

Yakisoba is a Japanese noodle stir-fried dish. Usually, soba noodles are made from buckwheat flour, but soba in yakisoba are Chinese-style noodles made from wheat flour, typically flavored with a condiment similar to Worcestershire sauce. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Wild Gulf Garlic Shrimp Yakisoba is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Wild Gulf Garlic Shrimp Yakisoba?

Wild Gulf Garlic Shrimp Yakisoba contains 740 kcal per serving.

Which meal service offers Wild Gulf Garlic Shrimp Yakisoba?

Wild Gulf Garlic Shrimp Yakisoba is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Wild Gulf Garlic Shrimp Yakisoba pork-free?

Wild Gulf Garlic Shrimp Yakisoba is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefWild Gulf Garlic Shrimp YakisobaThis meal74042g106gno datano data
HelloFreshCreamy Cheddar Broccoli & Shrimp Risotto ›99042g81g$9.00$0.21
Green ChefWild Salmon & Spicy Mushroom Stir Fry ›79042g86gno datano data
Home ChefBalsamic Salmon and Asiago Orzo ›✓ 69042g✓ 49gno datano data
HelloFreshSalmon & Mushroom Crispy Rice ›104042g94gno datano data
Marley SpoonCurry Butter Salmon With Couscous Pilaf Arugula Salad ›78042g53gno datano data

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MealFan database

Protein ranking

42 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,561 of 9,379

More protein than 59% of meals

59%

Within Green Chef

#718 of 1,544

More protein than 50% of Green Chef meals

50%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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