Seafood that 19% heavier than the average seafood meal and ranks in the 90th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein24% · 55g
Carbs16% · 35g
Fat60% · 60g
6.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
90th pctl
More protein than 90% of 1,474 meals
Protein density
6.1g /100cal
Leaner than 81% of meals
vs Seafood average
19% heavier
This900
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Review of Green Chef's Salmon & Shrimp with Romesco Tomato Sauce. 900 calories, 55g protein, Seafood. Ingredients, recipe steps, and full nutrition info. makes Salmon & Shrimp with Romesco Tomato Sauce one of the Seafood options in Green Chef's rotating weekly lineup. The serving delivers 900 kcal, placing it at about 45 percent of a typical daily calorie goal.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Salmon & Shrimp with Romesco Tomato Sauce is a Green Chef meal
How many calories are in Salmon & Shrimp with Romesco Tomato Sauce?
Salmon & Shrimp with Romesco Tomato Sauce contains 900 kcal per serving, portioned as Review of Green Chef's Salmon & Shrimp with Romesco Tomato Sauce. 900 calories, 55g protein, Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Salmon & Shrimp with Romesco Tomato Sauce?
Salmon & Shrimp with Romesco Tomato Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Salmon & Shrimp with Romesco Tomato Sauce pork-free?
Salmon & Shrimp with Romesco Tomato Sauce is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
