Poultry that 16% lighter than the average poultry meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 36g
Carbs10% · 17g
Fat69% · 51g
5.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Poultry average
16% lighter
This680
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Green Chef puts Southwest Turkey–Stuffed Squash Boats with Review of Green Chef's Southwest Turkey–Stuffed Squash Boats. 680 calories, 36g protein — Poultry. Ingredients, recipe steps, and full nutrition info. on the menu as a Poultry dish that holds up on a weeknight without asking much of the cook. At 680 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
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Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
680Calories
Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans
Southwest Turkey–Stuffed Squash Boats is a Green Chef meal
How many calories are in Southwest Turkey–Stuffed Squash Boats?
Southwest Turkey–Stuffed Squash Boats contains 680 kcal per serving, portioned as Review of Green Chef's Southwest Turkey–Stuffed Squash Boats. 680 calories, 36g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Southwest Turkey–Stuffed Squash Boats?
Southwest Turkey–Stuffed Squash Boats is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Southwest Turkey–Stuffed Squash Boats keto?
Southwest Turkey–Stuffed Squash Boats is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
