Poultry that 30% lighter than the average poultry meal and ranks in the 28th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Lower-carb plans✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein24% · 34g
Carbs12% · 18g
Fat64% · 41g
6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Poultry average
30% lighter
This570
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Spicy Cooked Chicken & Veggie Stir-Fry (Review of Green Chef's Spicy Cooked Chicken & Veggie Stir-Fry. 570 calories, 34g protein, Poultry. Ingredients, recipe steps, and full nutrition info.) is a Poultry meal from Green Chef. One serving provides 570 kcal, representing about 29 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans
Spicy Cooked Chicken & Veggie Stir-Fry is a Green Chef meal
How many calories are in Spicy Cooked Chicken & Veggie Stir-Fry?
Spicy Cooked Chicken & Veggie Stir-Fry contains 570 kcal per serving, portioned as Review of Green Chef's Spicy Cooked Chicken & Veggie Stir-Fry. 570 calories, 34g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Spicy Cooked Chicken & Veggie Stir-Fry?
Spicy Cooked Chicken & Veggie Stir-Fry is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Spicy Cooked Chicken & Veggie Stir-Fry keto?
Spicy Cooked Chicken & Veggie Stir-Fry is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Spicy Cooked Chicken & Veggie Stir Fry?+
Spicy Cooked Chicken & Veggie Stir Fry has 570 calories per serving, with 34g protein, 18g carbs, 41g fat.
Is Spicy Cooked Chicken & Veggie Stir Fry high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high-protein.
Does Spicy Cooked Chicken & Veggie Stir Fry list its allergens?+
Green Chef does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Spicy Cooked Chicken & Veggie Stir Fry work for?+
