A mid-priced poultry that 11% lighter than the average poultry meal and ranks in the 28th percentile for protein.
Value4/5
Protein2/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You want high fiber
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein20% · 34g
Carbs27% · 47g
Fat53% · 40g
2g
Fiber
1840mg
Sodium
4.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
4.7g /100cal
Leaner than 49% of meals
vs Poultry average
11% lighter
This720
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
White Wine Vinegar
Sliced Turkey Breast
Sourdough Bread
Honey
Mayonnaise
Coleslaw Mix
Dijon Mustard
Sliced Mild Cheddar Cheese
Salt
Sugar
Butter
Black Pepper
How to make it
1
Wash and dry produce.
In a small bowl, combine honey and mustard.
2
Place sourdough slices on a clean work surface. Spread half the sourdough slices with as much honey mustard as you’d like; top with turkey slices. Arrange cheddar slices over turkey. Close sandwiches.
3
Melt 2 TBSP butter (4 TBSP for 4 servings) in a large pan over medium heat. Carefully, add sandwiches; cook, gently, pressing with a spatula or heavy-bottomed pan, until cheese melts and bread is golden, 2-4 minutes per side, adding 1 TBSP butter (2 TBSP for 4) when flipping. (For 4, work in batches, wiping out pan between batches and adding more butter as needed.) TIP: Lower heat if melts begin to brown too quickly.
4
Meanwhile, in a medium bowl, combine coleslaw mix, mayonnaise, half the vinegar, ½ tsp sugar, salt, and pepper (all the vinegar and 1 tsp sugar for 4 servings). Toss to combine.
Halve sandwiches on a diagonal; divide sandwiches and slaw between plates and serve.
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Place sourdough slices on a clean work surface. Spread half the sourdough slices with as much honey mustard as you’d like; top with turkey slices. Arrange cheddar slices over turkey. Close sandwiches.
3
Step 3
Melt 2 TBSP butter (4 TBSP for 4 servings) in a large pan over medium heat. Carefully, add sandwiches; cook, gently, pressing with a spatula or heavy-bottomed pan, until cheese melts and bread is golden, 2-4 minutes per side, adding 1 TBSP butter (2 TBSP for 4) when flipping. (For 4, work in batches, wiping out pan between batches and adding more butter as needed.) TIP: Lower heat if melts begin to brown too quickly.
4
Step 4
Meanwhile, in a medium bowl, combine coleslaw mix, mayonnaise, half the vinegar, ½ tsp sugar, salt, and pepper (all the vinegar and 1 tsp sugar for 4 servings). Toss to combine.
Halve sandwiches on a diagonal; divide sandwiches and slaw between plates and serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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