Tofu with Apricot Pan Sauce
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Pork-free
About Green Chef
Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
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Tofu with Apricot Pan Sauce is a Veggie dish from Green Chef. Each portion contains 630 kcal, covering roughly 32 percent of a standard 2,000 calorie daily target.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Tofu with Apricot Pan Sauce is a Green Chef meal
Green Chef delivers weekly meals across the US.
Frequently asked questions
How many calories are in Tofu with Apricot Pan Sauce?
Tofu with Apricot Pan Sauce contains 630 kcal per serving.
Which meal service offers Tofu with Apricot Pan Sauce?
Tofu with Apricot Pan Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Tofu with Apricot Pan Sauce pork-free?
Tofu with Apricot Pan Sauce is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefTofu with Apricot Pan SauceThis meal | ✓ 630 | 27g | ✓ 80g | no data | no data |
| HelloFreshCheesy Black Bean Enchiladas › | 860 | 27g | 100g | $9.00 | $0.33 |
| EveryPlateCaramelized Onion Grilled Cheese › | 960 | 27g | 92g | no data | no data |
| EveryPlateCheesy Zucchini Boats › | 850 | 27g | 100g | no data | no data |
| HelloFreshLemony Chickpea & Arugula Grain Salad › | 870 | 27g | 90g | $9.00 | $0.33 |
| Green ChefGreen Goddess Chickpea & Brown Rice Bowls › | 1180 | 27g | 134g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
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- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
27 grams of protein per serving, compared with 8,746 meals across 28 brands.
Across all brands
#6,809 of 8,746
More protein than 20% of meals
Within Green Chef
#1,323 of 1,492
More protein than 11% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.
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