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Spicy Beef & Brown Rice Taco Skillet

Spicy Beef & Brown Rice Taco Skillet
Green ChefBeef

Spicy Beef & Brown Rice Taco Skillet corn, white cheddar, Monterey Jack, guacamole, tortilla chips is listed on the Green Chef menu.

✓ Brand listing checked 2026-09-14
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⏱ ~15 min
✓ High protein
Nutrition Facts
Calories1260
Total Fat58g
Total Carbohydrate119g
Dietary Fiber21g
Protein61g
Sodium2140mg
Per serving, as packaged by Green Chef. Saturated fat: 22g · Sugars: 18g · Cholesterol: 155mg. Brand source checked 2026-09-14.
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7.3/ 10
MealFan's take
Solid choice
Beef that 42% heavier than the average beef meal and ranks in the 94th percentile for protein.
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
94th pctl
More total protein than 94% of 7,411 meals
Protein density
4.8g /100cal
More protein per calorie than 40% of meals
vs Beef average
42% heavier
This1260
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Sesame
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Black Beans
Adobo-Seasoned Tomatoes
Umami Stock Concentrate
Roma Tomato
Lettuce
Somos Mexican Brown Rice
Corn
White Cheddar Cheese
Monterey Jack Cheese
Blue Corn Tortilla Chips
Guacamole
Spiced Cilantro-Lime Crema
Cooking Oil
Salt
Pepper
Ground Beef
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Spicy Beef & Brown Rice Taco Skillet
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
29340-page-1200-20260915seed

Spicy Beef & Brown Rice Taco Skillet corn, white cheddar, Monterey Jack, guacamole, tortilla chips is listed on the Green Chef menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
1260 kcal
Fat
58 g
Saturated fat
22 g
Carbohydrates
119 g
Sugar
18 g
Fiber
21 g
Protein
61 g
Cholesterol
155 mg
Sodium
2140 mg

Brand-listed ingredients

Black Beans, Adobo-Seasoned Tomatoes, Umami Stock Concentrate, Roma Tomato, Lettuce, Somos Mexican Brown Rice, Corn, White Cheddar Cheese, Monterey Jack Cheese, Blue Corn Tortilla Chips, Guacamole, Spiced Cilantro-Lime Crema, Cooking Oil, Salt, Pepper, Ground Beef

Brand-listed allergens: Milk, Sesame. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the Green Chef recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefSpicy Beef & Brown Rice Taco SkilletThis meal126061g119gno datano data
HelloFresh[SWAP GROUND PORK TO DOUBLE GROUND BEEF] Ground Pork Bibimbap ›✓ 115061g87gno datano data
HelloFreshBalsamic & Fig Rib Eye Steak ›155061g104g$9.00$0.15
Green ChefSpicy Organic Beef Taco Skillet ›125061g119gno datano data
EveryPlateCheddar Stuffed Juicy Lucy Burgers ›1370✓ 62g✓ 75gno datano data
❓ Frequently asked questions
How many calories are in Spicy Beef & Brown Rice Taco Skillet?+
Spicy Beef & Brown Rice Taco Skillet has 1260 calories per serving, with 61g protein, 119g carbs, 58g fat.
Is Spicy Beef & Brown Rice Taco Skillet high in protein?+
Yes. It delivers 61g of protein per serving, which we count as high protein.
How long does Spicy Beef & Brown Rice Taco Skillet take to make?+
About 15 minutes.
What allergens does Spicy Beef & Brown Rice Taco Skillet contain?+
It contains Milk, Sesame. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Spicy Beef & Brown Rice Taco Skillet work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

61 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#930 of 9,379

More protein than 89% of meals

89%

Within Green Chef

#80 of 1,544

More protein than 94% of Green Chef meals

94%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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