Balsamic & Fig Rib Eye Steak

Balsamic & Fig Rib Eye Steak
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1550
Total Fat99g
Total Carbohydrate104g
Dietary Fiber9g
Protein61g
Sodium1170mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A mid-priced beef that 68% heavier than the average beef meal and ranks in the 94th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1550CALORIES
Protein16% · 61g
Carbs27% · 104g
Fat57% · 99g
9g
Fiber
1170mg
Sodium
3.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
94th pctl
More protein than 94% of 1,474 meals
Protein density
3.9g /100cal
Leaner than 23% of meals
vs Beef average
68% heavier
This1550
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Potatoes
Walnuts
Balsamic Vinegar
Brussels Sprouts
Grass-Fed Rib-Eye Steak
Ricotta Cheese
Rosemary
Garlic
Fig Jam
Parmesan Cheese
Beef Stock Concentrate
Honey
Panko Breadcrumbs
Demi-Baguette
Shallot
Black Pepper
Olive Oil
Cooking Oil
Butter
Salt
How to make it
1
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Slice baguette crosswise into 8 rounds (16 rounds for 4); spread out on a baking sheet and drizzle with olive oil. Toast on top rack until golden brown, 5-10 minutes. (For 4, if necessary, divide rounds between two baking sheets; toast on top and middle racks.) (Reserve sheet for Step 5.) Place ricotta in a small bowl; whisk in a large drizzle of olive oil. Season with salt and pepper. Spread ricotta on toasted baguette rounds; drizzle with honey and sprinkle with walnuts.Serve with your favorite beverage for snacking while you prepare the rest of the meal. TIP: Prefer to serve the crostini with the main course? Toast now and assemble right before serving!
2
Step 2
Dice potatoes into ½-inch pieces. Peel and mince or grate garlic. Trim and halve Brussels sprouts lengthwise. Strip rosemary leaves from stems; mince leaves until you have 1 tsp (2 tsp for 4 servings). Halve, peel, and mince shallot until you have 2 TBSP (3 TBSP for 4).
3
Step 3
Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.Reserve ½ cup potato cooking liquid, then drain.Melt 2 TBSP butter (4 TBSP for 4 servings) in empty pot used for potatoes over medium heat. Add garlic; cook until fragrant, 30 seconds.Add drained potatoes and sour cream; mash until smooth, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper. Top with Parmesan.
4
Step 4
While potatoes cook, heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add panko; season with salt and pepper. Cook, stirring frequently, until golden brown, 3-5 minutes.Turn off heat; transfer to a medium bowl. Wipe out pan.
5
Step 5
Toss Brussels sprouts on sheet used for crostini with a large drizzle of olive oil, salt, and pepper. Roast on top rack until browned and crispy, 15-20 minutes.Carefully transfer to bowl with toasted panko; toss to combine. Season with half the minced rosemary, salt, and pepper.
6
Step 6
While Brussels sprouts roast, pat steak* dry with paper towels; season all over with salt and pepper.Heat a large drizzle of oil in pan used for panko over medium-high heat. Add steak and cook to desired doneness, 4-7 minutes per side.Turn off heat. Transfer steak to a cutting board and let rest for at least 5 minutes. Wipe out pan.
7
Step 7
Melt 1 TBSP butter in same pan over medium heat. Add minced shallot; cook until fragrant, 1-2 minutes.Stir in stock concentrate, jam, vinegar, 2 TBSP water (4 TBSP for 4), any resting juices from steak, and remaining minced rosemary to taste. Cook until slightly thickened, 1-2 minutes. Season with salt and pepper.Slice steak against the grain. Divide mashed potatoes, Brussels sprouts, and steak between plates. Top steak with sauce; serve.Divide mashed potatoes, Brussels sprouts, and steak between plates. Top steak with sauce and serve.
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HFUSRC_R80142I_Hero_BalsamicAndFigRibEyeSteak_W49_79_2025_Web-b0643692
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1550
kcal
Calories
61
grams
Protein
104
grams
Carbs
99
grams
Fat
9
grams
Fiber
1170
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
674894a1989edba91be33e2b-941572a0
Potatoes
64b67450a1aa6db20ea0d60c-8d66d631
Walnuts
64b67452a7c1f8a1e13bae73-a5bb95ee
Balsamic Vinegar
64b67450a1aa6db20ea0d610-6ab99edf
Brussels Sprouts
678eaece72bad1f5cb5f36e3-22999254
Grass-Fed Rib-Eye Steak
68d651d8d232ff05cfc46334-49753c4a
Ricotta Cheese
64b6744ba7c1f8a1e13bab63-c32710ad
Rosemary
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b6744bd4684302b8753cb1-8fb152e6
Fig Jam
64b6744ed4684302b8753ddb-a5812044
Parmesan Cheese
64b6744ea7c1f8a1e13bac9e-c0b95f45
Beef Stock Concentrate
64b6744ed4684302b8753dce-c58d783f
Honey
68d57c88681e58ed6e5afc1f-b70d2ab7
Panko Breadcrumbs
68d5a963681e58ed6e5aff35-fa8b6d7a
Demi-Baguette
64b6744dd4684302b8753d80-19fcb64b
Shallot
🥘
Black Pepper
🥘
Olive Oil
🥘
Cooking Oil
🥘
Butter
🥘
Salt

How to Make It

1

Step 1

step-23849e00

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Slice baguette crosswise into 8 rounds (16 rounds for 4); spread out on a baking sheet and drizzle with olive oil. Toast on top rack until golden brown, 5-10 minutes. (For 4, if necessary, divide rounds between two baking sheets; toast on top and middle racks.) (Reserve sheet for Step 5.) Place ricotta in a small bowl; whisk in a large drizzle of olive oil. Season with salt and pepper. Spread ricotta on toasted baguette rounds; drizzle with honey and sprinkle with walnuts.Serve with your favorite beverage for snacking while you prepare the rest of the meal. TIP: Prefer to serve the crostini with the main course? Toast now and assemble right before serving!

2

Step 2

step-e87ab810

Dice potatoes into ½-inch pieces. Peel and mince or grate garlic. Trim and halve Brussels sprouts lengthwise. Strip rosemary leaves from stems; mince leaves until you have 1 tsp (2 tsp for 4 servings). Halve, peel, and mince shallot until you have 2 TBSP (3 TBSP for 4).

3

Step 3

step-71e61c20

Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.Reserve ½ cup potato cooking liquid, then drain.Melt 2 TBSP butter (4 TBSP for 4 servings) in empty pot used for potatoes over medium heat. Add garlic; cook until fragrant, 30 seconds.Add drained potatoes and sour cream; mash until smooth, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper. Top with Parmesan.

4

Step 4

step-0c583830

While potatoes cook, heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add panko; season with salt and pepper. Cook, stirring frequently, until golden brown, 3-5 minutes.Turn off heat; transfer to a medium bowl. Wipe out pan.

5

Step 5

step-94155c40

Toss Brussels sprouts on sheet used for crostini with a large drizzle of olive oil, salt, and pepper. Roast on top rack until browned and crispy, 15-20 minutes.Carefully transfer to bowl with toasted panko; toss to combine. Season with half the minced rosemary, salt, and pepper.

6

Step 6

step-0652f950

While Brussels sprouts roast, pat steak* dry with paper towels; season all over with salt and pepper.Heat a large drizzle of oil in pan used for panko over medium-high heat. Add steak and cook to desired doneness, 4-7 minutes per side.Turn off heat. Transfer steak to a cutting board and let rest for at least 5 minutes. Wipe out pan.

7

Step 7

step-5f3bd860

Melt 1 TBSP butter in same pan over medium heat. Add minced shallot; cook until fragrant, 1-2 minutes.Stir in stock concentrate, jam, vinegar, 2 TBSP water (4 TBSP for 4), any resting juices from steak, and remaining minced rosemary to taste. Cook until slightly thickened, 1-2 minutes. Season with salt and pepper.Slice steak against the grain. Divide mashed potatoes, Brussels sprouts, and steak between plates. Top steak with sauce; serve.Divide mashed potatoes, Brussels sprouts, and steak between plates. Top steak with sauce and serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Balsamic & Fig Rib-Eye Steak is a prepared meal from . One serving provides 1550 calories with 61 g of protein, representing about 78 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

A steak is a cut of meat sliced across muscle fibers, sometimes including a bone. It is normally grilled or fried, and can be diced or cooked in sauce. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1550 Calories
61g Protein
104g Carbs
99g Fat
9g Fiber
1170mg Sodium
Daily calorie contribution78% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Balsamic & Fig Rib-Eye Steak?

Balsamic & Fig Rib-Eye Steak contains 1550 calories and 61 g of protein per serving.

Which meal service offers Balsamic & Fig Rib-Eye Steak?

Balsamic & Fig Rib-Eye Steak is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Balsamic & Fig Rib Eye Steak?+
Balsamic & Fig Rib Eye Steak has 1550 calories per serving, with 61g protein, 104g carbs, 99g fat.
Is Balsamic & Fig Rib Eye Steak high in protein?+
Yes. It delivers 61g of protein per serving, which we count as high-protein.
How long does Balsamic & Fig Rib Eye Steak take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Balsamic & Fig Rib Eye Steak list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Balsamic & Fig Rib Eye Steak cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Balsamic & Fig Rib Eye Steak work for?+
It is tagged Pork-free.
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