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Athenian Style Feta Chicken

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Athenian Style Feta Chicken
HelloFreshPoultry

Athenian-Style Feta Chicken with Polenta, Zucchini & Grape Tomatoes is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-28
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⏱ ~2 min
✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
Calories460
Total Fat22g
Total Carbohydrate22g
Dietary Fiber3g
Protein42g
Sodium700mg
Per serving, as packaged by HelloFresh. Saturated fat: 9g · Sugars: 6g · Cholesterol: 150mg. Brand source checked 2026-09-28.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
9.3/ 10
MealFan's take
Excellent pick
Poultry that 41% lighter than the average poultry meal and ranks in the 64th percentile for protein.
Protein5/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Busy weeknights✓ Lower carb plans
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
64th pctl
More total protein than 64% of 7,411 meals
Protein density
9.1g /100cal
More protein per calorie than 94% of meals
vs Poultry average
41% lighter
This460
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✓ Low carb ›✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Boneless Chicken Breast with Rib Meat
Water
Squash
Grape Tomatoes
Feta Cheese
Enriched Yellow Cornmeal
Bell Peppers
Red Onions
Whole Milk
Neufchatel Cheese
Light Sour Cream
Olive Pomace Oil
Grated Parmesan Cheese
Green Onions
Unsalted Butter
Apple Cider Vinegar
Garlic
Sea Salt
Lemon Juice
Red Wine Vinegar
Dried Onion Flakes
Toasted Garlic
Balsamic Vinegar
Granulated Garlic
Toasted Onion Powder
Dried Oregano
Parsley
Black Pepper
Basil
Toasted Garlic Powder
Tomato Paste
Granulated Green Onion
Honey
Dried Chives
Granulated Onion
Dried Parsley
Dried Thyme
Smoked Black Pepper
Lemon Zest
Xanthan Gum
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Athenian Style Feta Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
30581-page-480-20260915seed

Athenian-Style Feta Chicken with Polenta, Zucchini & Grape Tomatoes is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
460 kcal
Fat
22 g
Saturated fat
9 g
Carbohydrates
22 g
Sugar
6 g
Fiber
3 g
Protein
42 g
Cholesterol
150 mg
Sodium
700 mg

Brand-listed ingredients

Boneless Chicken Breast with Rib Meat, Water, Squash, Grape Tomatoes, Feta Cheese, Enriched Yellow Cornmeal, Bell Peppers, Red Onions, Whole Milk, Neufchatel Cheese, Light Sour Cream, Olive Pomace Oil, Grated Parmesan Cheese, Green Onions, Unsalted Butter, Apple Cider Vinegar, Garlic, Sea Salt, Lemon Juice, Red Wine Vinegar, Dried Onion Flakes, Toasted Garlic, Balsamic Vinegar, Granulated Garlic, Toasted Onion Powder, Dried Oregano, Parsley, Black Pepper, Basil, Toasted Garlic Powder, Tomato Paste, Granulated Green Onion, Honey, Dried Chives, Granulated Onion, Dried Parsley, Dried Thyme, Smoked Black Pepper, Lemon Zest, Xanthan Gum

Brand-listed allergens: Milk. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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❓ Frequently asked questions
How many calories are in Athenian Style Feta Chicken?+
Athenian Style Feta Chicken has 460 calories per serving, with 42g protein, 22g carbs, 22g fat.
Is Athenian Style Feta Chicken high in protein?+
Yes. It delivers 42g of protein per serving, which we count as high protein.
How long does Athenian Style Feta Chicken take to make?+
About 2 minutes.
What allergens does Athenian Style Feta Chicken contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Athenian Style Feta Chicken work for?+
Based on its macros it fits high protein, low carb, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

42 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,562 of 9,379

More protein than 59% of meals

59%

Within HelloFresh

#1,701 of 3,050

More protein than 42% of HelloFresh meals

42%

Updated as the catalog grows. Meals without reported protein are excluded.

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