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Crispy Kickin' Cayenne Chicken Cutlets

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What readers actually got

HelloFresh crispy cayenne chicken with creamy sauce, mashed potatoes and roasted asparagus on a teal plate
Crispy Kickin Cayenne Chicken with Mashed Potatoes and Asparagus. Photo shared by u/cera84 with permission. Posted Jan 2026
Crispy Kickin' Cayenne Chicken Cutlets
HelloFreshPoultry

Crispy Kickin' Cayenne Chicken Cutlets with Mashed Potatoes, Green Beans & Honey Drizzle is listed on the HelloFresh menu.

✓ Brand listing checked 2026-10-19
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⏱ ~30 min
✓ High protein
Nutrition Facts
Calories790
Total Fat39g
Total Carbohydrate64g
Dietary Fiber7g
Protein50g
Sodium670mg
Per serving, as published by HelloFresh. Saturated fat: 19g · Sugars: 13g · Cholesterol: 200mg. Brand source checked 2026-10-19.
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Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-19.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

Allergens & dietary
Contains ⚠ Milk⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Green Beans
Potatoes
Carrot
Honey
Frank's Seasoning Blend
Monterey Jack Cheese
Chicken Cutlets
Panko Breadcrumbs
Scallions
Salt
Cooking Oil
Butter
Black Pepper
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Crispy Kickin' Cayenne Chicken Cutlets
★★★★★ 51 services reviewed · Scores never for sale

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Crispy Kickin' Cayenne Chicken Cutlets with Mashed Potatoes, Green Beans & Honey Drizzle is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
790 kcal
Fat
39 g
Saturated fat
19 g
Carbohydrates
64 g
Sugar
13 g
Fiber
7 g
Protein
50 g
Cholesterol
200 mg
Sodium
670 mg

Brand-listed ingredients

Sour Cream, Green Beans, Potatoes, Carrot, Honey, Frank's Seasoning Blend, Monterey Jack Cheese, Chicken Cutlets, Panko Breadcrumbs, Scallions, Salt, Cooking Oil, Butter, Black Pepper

Brand-listed allergens: Milk, Wheat. Confirm the complete allergen statement on the current packaging.

Source checked 2026-10-19. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshCrispy Kickin' Cayenne Chicken CutletsThis meal79050g✓ 64gno datano data
HelloFreshCrispy Chicken Katsu Bar ›115050g122g$9.00$0.18
EveryPlateRoasted Garlic Parmesan Chicken Penne ›85050g81gno datano data
Green ChefPeanut Chicken & Ginger Brown Rice Bowls ›93050g92gno datano data
DinnerlySmoky Chipotle Chicken & Sweet Potato Chili ›✓ 69050g73g$4.00$0.08
Green ChefCauliflower & Chicken Broccoli Bowls ›94050g90gno datano data
DinnerlyItalian Chicken Sausage Ragù ›84050g82g$4.00$0.08
EveryPlateCrispy Italian Chicken Parmesan ›96050g94gno datano data
⭐ Crispy Kickin' Cayenne Chicken Cutlets has the fewest carbs of the 7 similar meals compared here.
❓ Frequently asked questions
How many calories are in Crispy Kickin' Cayenne Chicken Cutlets?+
Crispy Kickin' Cayenne Chicken Cutlets has 790 calories per serving, with 50g protein, 64g carbs, 39g fat.
Is Crispy Kickin' Cayenne Chicken Cutlets high in protein?+
Yes. It delivers 50g of protein per serving, which we count as high protein.
How long does Crispy Kickin' Cayenne Chicken Cutlets take to make?+
About 30 minutes.
What allergens does Crispy Kickin' Cayenne Chicken Cutlets contain?+
It contains Milk, Wheat. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Crispy Kickin' Cayenne Chicken Cutlets work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

50 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#1,897 of 9,379

More protein than 78% of meals

78%

Within HelloFresh

#1,161 of 3,050

More protein than 61% of HelloFresh meals

61%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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