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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
97th pctl
More total protein than 97% of 7,411 meals
Protein density
7.4g /100cal
More protein per calorie than 85% of meals
vs Poultry average
25% heavier
This970
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Milk⚠ Eggs
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Pesto
Ground Chicken
Spinach
Gluten-Free Gnocchi
Parmesan Cheese
Garlic Herb Butter
Chili Flakes
Bell Pepper
Salt
Olive Oil
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Low-Lift Pesto Gluten-Free Gnocchi & 2x Chicken Enjoy a head start with prepped ingredients is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
970 kcal
Fat
50 g
Saturated fat
14 g
Carbohydrates
58 g
Sugar
2 g
Fiber
6 g
Protein
72 g
Cholesterol
315 mg
Sodium
1110 mg
Brand-listed ingredients
Pesto, Ground Chicken, Spinach, Gluten-Free Gnocchi, Parmesan Cheese, Garlic Herb Butter, Chili Flakes, Bell Pepper, Salt, Olive Oil, Black Pepper
Brand-listed allergens: Milk, Eggs. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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