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Low Lift Spinach Artichoke Chicken Sausage Pasta

Low Lift Spinach Artichoke Chicken Sausage Pasta
HelloFreshPoultry

Low-Lift Spinach Artichoke, Chicken Sausage Pasta Enjoy a head start with prepped ingredients is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-14
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⏱ ~20 min
✓ High protein
Nutrition Facts
Calories1140
Total Fat58g
Total Carbohydrate77g
Dietary Fiber6g
Protein69g
Sodium3650mg
Per serving, as packaged by HelloFresh. Saturated fat: 24g · Sugars: 8g · Cholesterol: 355mg. Brand source checked 2026-09-14.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.3/ 10
MealFan's take
Solid choice
Poultry that 47% heavier than the average poultry meal and ranks in the 97th percentile for protein.
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-14.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
97th pctl
More total protein than 97% of 7,411 meals
Protein density
6.1g /100cal
More protein per calorie than 67% of meals
vs Poultry average
47% heavier
This1140
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Eggs⚠ Wheat⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Italian Chicken Sausage Mix
Spinach
Fresh Rigatoni Pasta
Cream Cheese
Chicken Stock Concentrate
Cream Sauce Base
Lemon
Marinated Artichoke Hearts
Parmesan Cheese
Cheesy Italian Crunch
Salt
Olive Oil
Black Pepper
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Low Lift Spinach Artichoke Chicken Sausage Pasta
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
29122-page-1200-20260915seed

Low-Lift Spinach Artichoke, Chicken Sausage Pasta Enjoy a head start with prepped ingredients is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
1140 kcal
Fat
58 g
Saturated fat
24 g
Carbohydrates
77 g
Sugar
8 g
Fiber
6 g
Protein
69 g
Cholesterol
355 mg
Sodium
3650 mg

Brand-listed ingredients

Italian Chicken Sausage Mix, Spinach, Fresh Rigatoni Pasta, Cream Cheese, Chicken Stock Concentrate, Cream Sauce Base, Lemon, Marinated Artichoke Hearts, Parmesan Cheese, Cheesy Italian Crunch, Salt, Olive Oil, Black Pepper

Brand-listed allergens: Eggs, Wheat, Milk. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshLow Lift Spinach Artichoke Chicken Sausage PastaThis meal114069g77gno datano data
Green ChefStreet Cart Style 2x Turkey Bulgur Bowls ›97069g90gno datano data
EveryPlateSweet Soy Glazed Chicken Tacos ›✓ 86069g✓ 62gno datano data
EveryPlateGochujang Chicken & Mozzarella Pizzas ›125069g133gno datano data
HelloFreshAir Fryer Chicken Karaage Rice Bowls ›102069g113gno datano data
Green ChefChicken & Pesto Caprese Sandwiches ›940✓ 70g71gno datano data
DinnerlySaucy Skillet Chicken with Double Chicken! ›970✓ 70g80g$4.00$0.06
❓ Frequently asked questions
How many calories are in Low Lift Spinach Artichoke Chicken Sausage Pasta?+
Low Lift Spinach Artichoke Chicken Sausage Pasta has 1140 calories per serving, with 69g protein, 77g carbs, 58g fat.
Is Low Lift Spinach Artichoke Chicken Sausage Pasta high in protein?+
Yes. It delivers 69g of protein per serving, which we count as high protein.
How long does Low Lift Spinach Artichoke Chicken Sausage Pasta take to make?+
About 20 minutes.
What allergens does Low Lift Spinach Artichoke Chicken Sausage Pasta contain?+
It contains Eggs, Wheat, Milk. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Low Lift Spinach Artichoke Chicken Sausage Pasta work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

69 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#423 of 8,748

More protein than 95% of meals

95%

Within HelloFresh

#354 of 2,608

More protein than 86% of HelloFresh meals

86%

Updated as the catalog grows. Meals without reported protein are excluded.

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