This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
98th pctl
More total protein than 98% of 7,411 meals
Protein density
6.2g /100cal
More protein per calorie than 69% of meals
vs Poultry average
53% heavier
This1190
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Milk⚠ Wheat⚠ Eggs
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Red Onion
Chopped Chicken Breast
Garlic
Curry Powder
Ketchup
Tempura Batter Mix
Chili Flakes
Scallions
Jasmine Rice
Sriracha
Garlic Powder
Ginger
Salt
Cooking Oil
Sugar
Cooking Oil
Butter
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Spicy Sri Lankan-Inspired Butter Chicken with Bell Pepper, Red Onion, Chili Flakes & Rice is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
1190 kcal
Fat
43 g
Saturated fat
15 g
Carbohydrates
115 g
Sugar
12 g
Fiber
5 g
Protein
74 g
Cholesterol
260 mg
Sodium
1170 mg
Brand-listed ingredients
Green Bell Pepper, Red Onion, Chopped Chicken Breast, Garlic, Curry Powder, Ketchup, Tempura Batter Mix, Chili Flakes, Scallions, Jasmine Rice, Sriracha, Garlic Powder, Ginger, Salt, Cooking Oil, Sugar, Cooking Oil, Butter
Brand-listed allergens: Milk, Wheat, Eggs. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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