Herbed Chicken with Roasted Brussels
Sour Cream
Potatoes
Asparagus
Brussels Sprouts
Fig Jam
Chives
Chicken Demi-Glace
Herbes de Provence
Chicken Cutlets
Prosciutto
Shallot
Want this HelloFresh meal?
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
High Protein
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.
Dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-15 minutes. Reserve ½ cup potato cooking liquid, then drain.Return potatoes to pot and cover to keep warm. (You’ll finish the potatoes in Step 5.)
Step 2
While potatoes cook, heat a drizzle of oil in a large pan over medium-high heat. Add prosciutto in a single layer; cook until browned and crispy, 2-3 minutes per side. TIP: If prosciutto starts to brown too quickly, reduce heat to medium. Turn off heat; transfer prosciutto to a paper-towel-lined plate. Wipe out pan.
Step 3
Trim and discard woody bottom ends from asparagus. Halve, peel, and mince half the shallot (all for 4 servings). Finely chop chives.
Step 4
Pat chicken* dry with paper towels; season all over with half the herbes de Provence (all for 4 servings), salt, and pepper.Heat a drizzle of oil in pan used for prosciutto over high heat. Add chicken and sear until golden brown, 2 minutes per side. Turn off heat; transfer chicken to one side of a baking sheet. Wipe out pan and let cool slightly.Toss asparagus on empty side of sheet with a drizzle of oil, salt, and pepper.Roast on middle rack until chicken is cooked through and asparagus is tender and lightly browned, 12-14 minutes. Transfer chicken to a cutting board.
Step 5
To pot with potatoes, add sour cream and 2 TBSP butter (4 TBSP for 4 servings); mash until smooth, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper if desired.Heat 1 TBSP butter (2 TBSP for 4) and a drizzle of oil in pan used for chicken over medium heat. Add minced shallot and cook, stirring occasionally, until fragrant, 1-2 minutes.Reduce heat to low and whisk in ¼ cup water (½ cup for 4), jam, and demi-glace. Bring to a simmer, then cook, whisking constantly, until slightly thickened, 1-2 minutes more.
Step 6
Slice chicken crosswise.Divide chicken, asparagus, and mashed potatoes between plates. Spoon pan sauce over chicken and crumble prosciutto over potatoes. Garnish everything with chives and serve.
About HelloFresh
The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.
⭐ Rate This Meal
Have you made Herbed Chicken with Roasted Brussels? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.
↓ Leave your rating and review in the comments below
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
HelloFresh's Herbed Chicken with Roasted Brussels: 800 calories, 54g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Herbed Chicken with Roasted Brussels one of the prepared options in 's rotating weekly lineup. The serving delivers 800 calories alongside 54g of protein, placing it at about 40 percent of a typical daily calorie goal.
Brussels, officially the Brussels-Capital Region, is a region of Belgium comprising 19 municipalities, including the City of Brussels, which is the capital of Belgium. The Brussels-Capital Region is located in the central portion of the country. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Herbed Chicken with Roasted Brussels?
Herbed Chicken with Roasted Brussels contains 800 calories and 54 g of protein per serving, portioned as HelloFresh's Herbed Chicken with Roasted Brussels: 800 calories, 54g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Herbed Chicken with Roasted Brussels?
Herbed Chicken with Roasted Brussels is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshHerbed Chicken with Roasted BrusselsThis meal | 800 | 54g | 62g | $9.00 | $0.17 |
| HelloFreshChicken & Creamy Mushroom Bacon Sauce › | 990 | 54g | 60g | $9.00 | $0.17 |
| Green ChefPork Filet with Shrimp & Chimichurri › | ✓ 720 | 54g | 14g | no data | no data |
| Green ChefChicken with Bacon & Chimichurri › | 890 | 54g | ✓ 13g | no data | no data |
| EveryPlateBBQ Bacon & Chicken Flatbreads › | 930 | 54g | 76g | no data | no data |
| EveryPlateSouthwest Pork Loaded Crispy Potatoes › | 1090 | 54g | 52g | no data | no data |
| Blue ApronHuevos Rancheros Skillet › | 1060 | 53g | no data | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
54 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#458 of 6,703
More protein than 92% of meals
Within HelloFresh
#128 of 1,185
More protein than 88% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
⭐ Leave a Review