Skip to main content

Herbed Chicken with Roasted Green Beans

Herbed Chicken with Roasted Green Beans
HelloFreshPork
✓ Available this week · Aug 17 to Aug 23, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories790
Total Fat39g
Total Carbohydrate59g
Dietary Fiber6g
Protein52g
Sodium1110mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced pork that 17% lighter than the average pork meal and ranks in the 85th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
85th pctl
More total protein than 85% of 1,474 meals
Protein density
6.6g /100cal
More protein per calorie than 87% of meals
Protein value
$0.17 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Pork average
17% lighter
This790
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Carrot
Green Beans
Cream Cheese
Chicken Stock Concentrate
Lemon
Garlic
Chicken Cutlets
Ranch Spice
Cooking Oil
Butter
Salt
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces (halve carrots lengthwise if they’re on the larger side). Trim green beans if necessary. Peel and mince or grate garlic. Zest and quarter lemon.
2
Step 2
Toss carrots on one side of a baking sheet with 1 tsp Ranch Spice (2 tsp for 4 servings), a drizzle of oil, salt, and pepper. (You’ll use the rest of the Ranch Spice in the next step.)Roast on top rack for 10 minutes (you’ll add more to the sheet then).
3
Step 3
Meanwhile, pat chicken* dry with paper towels; season all over with remaining Ranch Spice, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Turn off heat; transfer chicken to a cutting board to rest. Wipe out pan.
4
Step 4
Once carrots have roasted 10 minutes, remove sheet from oven. Carefully toss green beans on opposite side of sheet with a drizzle of oil, salt, and pepper.Return sheet to top rack and roast until carrots are browned and green beans are tender, 12-15 minutes more.
5
Step 5
Heat a drizzle of oil in pan used for chicken over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds. Whisk in stock concentrate, cream cheese, a squeeze of lemon juice, and ⅓ cup water (½ cup for 4 servings). Cook, whisking, until thickened, 2-3 minutes.Remove pan from heat. Whisk in sour cream, 1 TBSP butter (2 TBSP for 4), and a pinch of lemon zest until butter is melted and sauce is combined. Taste and season with salt and pepper.
6
Step 6
Slice chicken crosswise.Divide chicken, carrots, and green beans between plates. Spoon sauce over chicken. Serve with remaining lemon wedges on the side.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup, be the first
Herbed Chicken with Roasted Green Beans
★★★★★ 45+ services reviewed · No sponsors

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
68ad603b903f39c73a19596e-f15a6180-e019befd
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Pork
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

790
kcal
Calories
52
grams
Protein
59
grams
Carbs
39
grams
Fat
6
grams
Fiber
1110
mg
Sodium

Dietary Info

High Protein

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b67451a7c1f8a1e13bae05-d38c643b
Carrot
64b67452a7c1f8a1e13bae55-d6d41564
Green Beans
64b67452d4684302b8753f7c-c4ebcbcb
Cream Cheese
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
64b6744ea1aa6db20ea0d522-7a6ee75b
Lemon
64b67450d4684302b8753ea7-0c2bcb98
Garlic
59c2b202c288007f56514711-4f7e3ff4
Chicken Cutlets
5ab2a557ae08b563aa6f75b2-3ff282f3
Ranch Spice
🥘
Cooking Oil
🥘
Butter
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-3ae7aa00

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces (halve carrots lengthwise if they’re on the larger side). Trim green beans if necessary. Peel and mince or grate garlic. Zest and quarter lemon.

2

Step 2

step-c4f05b10

Toss carrots on one side of a baking sheet with 1 tsp Ranch Spice (2 tsp for 4 servings), a drizzle of oil, salt, and pepper. (You’ll use the rest of the Ranch Spice in the next step.)Roast on top rack for 10 minutes (you’ll add more to the sheet then).

3

Step 3

step-a8112620

Meanwhile, pat chicken* dry with paper towels; season all over with remaining Ranch Spice, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Turn off heat; transfer chicken to a cutting board to rest. Wipe out pan.

4

Step 4

step-30fd6f30

Once carrots have roasted 10 minutes, remove sheet from oven. Carefully toss green beans on opposite side of sheet with a drizzle of oil, salt, and pepper.Return sheet to top rack and roast until carrots are browned and green beans are tender, 12-15 minutes more.

5

Step 5

step-310b1e40

Heat a drizzle of oil in pan used for chicken over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds. Whisk in stock concentrate, cream cheese, a squeeze of lemon juice, and ⅓ cup water (½ cup for 4 servings). Cook, whisking, until thickened, 2-3 minutes.Remove pan from heat. Whisk in sour cream, 1 TBSP butter (2 TBSP for 4), and a pinch of lemon zest until butter is melted and sauce is combined. Taste and season with salt and pepper.

6

Step 6

step-b0fa9a50

Slice chicken crosswise.Divide chicken, carrots, and green beans between plates. Spoon sauce over chicken. Serve with remaining lemon wedges on the side.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Herbed Chicken with Roasted Green Beans? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

HelloFresh puts Herbed Chicken with Roasted Green Beans with HelloFresh's Herbed Chicken with Roasted Green Beans: 790 calories, 52g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 790 calories per serving and 52 g of protein, the numbers fit most balanced eating frameworks without adjustment.

A bean is the seed of plants in many genera of the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are sold fresh or preserved through drying. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Herbed Chicken with Roasted Green Beans?

Herbed Chicken with Roasted Green Beans contains 790 calories and 52 g of protein per serving, portioned as HelloFresh's Herbed Chicken with Roasted Green Beans: 790 calories, 52g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Herbed Chicken with Roasted Green Beans?

Herbed Chicken with Roasted Green Beans is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Herbed Chicken with Roasted Green Beans? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshHerbed Chicken with Roasted Green BeansThis meal79052g59g$9.00$0.17
HelloFreshBacon & Mushroom Flatbreads ›137052g160g$9.00$0.17
Green ChefCreamy Garlic Chicken & Bacon Skillet ›78052g28gno datano data
EveryPlateHoney Dijon Chicken & Bacon Sandos ›125052g98gno datano data
DinnerlyItalian Sausage Ragu ›83052g80g✓ $4.00✓ $0.08
EveryPlateCrispy Chicken Salad with Bacon ›103052g38gno datano data
Marley SpoonThe Popular Parmesan Herb Pork Roast From The Icons Of Marley Spoon Collection ›✓ 77052g52gno datano data
Green ChefCreamy Cilantro Chicken & Bacon Salad ›820✓ 53g✓ 15gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

52 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#614 of 6,703

More protein than 89% of meals

89%

Within HelloFresh

#172 of 1,185

More protein than 84% of HelloFresh meals

84%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly