Italian Sausage Ragu

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Italian Sausage Ragu
DinnerlyPork
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $4–$6/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories830
Total Fat35.0g
Total Carbohydrate80.0g
Protein52.0g
Per serving, as packaged by Dinnerly. Sat. fat & sugars not reported by provider.
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8.5/ 10
MealFan's take
Solid choice
A budget-friendly pork that 13% lighter than the average pork meal and ranks in the 85th percentile for protein.
Value5/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
830CALORIES
Protein25% · 52.0g
Carbs38% · 80.0g
Fat37% · 35.0g
6.3g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
85th pctl
More protein than 85% of 1,474 meals
Protein density
6.3g /100cal
Leaner than 85% of meals
vs Pork average
13% lighter
This830
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains ⚠ Milk⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
6 oz penne Wheat
½ lb pkg uncased sweet Italian pork sausage
8 oz marinara sauce
4 oz roasted red peppers
1 pkt crushed red pepper
3¾ oz mozzarella Milk
How to make it
1
Cook pasta. Bring a medium saucepan of salted water to a boil. Add pasta and cook, stirring occasionally, until al dente, 8–10 minutes. Reserve ¼ cup cooking water and drain. Return to pot off heat with 1 teaspoon oil. Cover to keep warm.
2
Cook sausage & sauce. Meanwhile, heat 1 tablespoon oil in a medium skillet over medium-high. Add sausage and cook, breaking up into smaller pieces, until browned and cooked through, about 5 minutes. Add marinara, roasted red peppers, and red pepper flakes (use less according to heat preference). Season to taste with salt and pepper.
3
Finish & serve. Reduce heat to low. Add pasta and toss to combine; thin sauce with reserved cooking water as needed. Tear mozzarella over top and cover skillet. Cook until melted, 1–3 minutes, and serve. Enjoy!
4
.... What were you expecting, more steps?
5
.... You're not gonna find them here!
6
.... Kick back, relax, and enjoy your Dinnerly!
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✓Available this week — 12, 25 – 12, 31, 2026
Brand
Dinnerly
Category
Pork
Difficulty
Easy
Price / serving
$4–$6/serving

About Dinnerly

Dinnerly is the cheapest major meal kit service, keeping costs low with digital recipe cards and a streamlined menu of 40–50 meals per week.

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puts Italian Sausage Ragu with Dinnerly's Italian Sausage Ragu: 830 calories, 52.0g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Italian Sausage Ragu?

Italian Sausage Ragu is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Italian Sausage Ragu?+
Italian Sausage Ragu has 830 calories per serving, with 52.0g protein, 80.0g carbs, 35.0g fat.
Is Italian Sausage Ragu high in protein?+
Yes. It delivers 52.0g of protein per serving, which we count as high-protein.
How long does Italian Sausage Ragu take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
What allergens does Italian Sausage Ragu contain?+
It contains Milk, Wheat. Always confirm against the package label, as facilities are not certified allergen-free.
How much does Italian Sausage Ragu cost?+
It runs about $4–$6/serving through Dinnerly.
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