How much protein is in Pork Gyoza Dumplings?

Pork Gyoza Dumplings has 9 grams of protein per serving.

Who offers Pork Gyoza Dumplings?

Pork Gyoza Dumplings is offered by Home Chef. Availability and menu timing can change.

Can readers review Pork Gyoza Dumplings?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

Pork Gyoza Dumplings

Q: How many calories are in Pork Gyoza Dumplings?

Pork Gyoza Dumplings has 260 calories per serving, based on the published meal nutrition.

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Home ChefMeal Kit

Pork Gyoza Dumplings is listed on the Home Chef menu.

✓ Brand listing checked 2026-10-05

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⏱ ~10 min · 🍽 2 servings

✓ Under 500 cal

Nutrition Facts

2 serving(s)

Calories260

Total Fat13.0g

Total Carbohydrate30.0g

Protein9.0g

Sodium580.0mg

Per serving, as packaged by Home Chef. Brand source checked 2026-10-05.

See it at Home Chef →★ Tried it? Rate this meal or add a photo

7.3/ 10

MealFan's take

Solid choice

Meal kit that 55% lighter than the average meal kit meal and ranks in the 3th percentile for protein.

Protein1/5

Lightness5/5

Ease5/5

👍 Best for

✓ Calorie conscious dinners✓ Busy weeknights✓ Meal Kit lovers

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✕ You want big protein numbers

See it at Home Chef →

This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-10-05.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

3th pctl

More total protein than 3% of 7,411 meals

Protein density

3.5g /100cal

More protein per calorie than 15% of meals

vs Meal Kit average

55% lighter

This260

Avg573

🧾 Diet fit

Based on this meal's macros per serving

✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ Lower sodium

Allergens & dietary

Contains ⚠ Wheat⚠ Sesame⚠ Soy

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

Ingredients

Pork Gyoza Dumplings

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.

Pork Gyoza Dumplings is listed on the Home Chef menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories: 260.0 kcal
Protein: 9.0 g
Carbohydrates: 30.0 g
Fat: 13.0 g
Sodium: 580.0 mg

Brand-listed ingredients

Pork Gyoza Dumplings

Brand-listed allergens: Wheat, Sesame, Soy. Confirm the complete allergen statement on the current packaging.

Source checked 2026-10-05. Availability and recipes can vary by delivery date and address. View the Home Chef recipe.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
Home ChefPork Gyoza DumplingsThis meal	✓ 260	9g	30g	no data	no data
Purple CarrotGreen Mango Fiber Smoothie ›	320	9g	63g	no data	no data
Home ChefQuiche Lorraine ›	450	9g	✓ 29g	no data	no data
Purple CarrotSpicy Peanut Curry Udon ›	290	✓ 10g	40g	no data	no data

⭐ Pork Gyoza Dumplings has the fewest calories of the 3 similar meals compared here.

❓ Frequently asked questions

How many calories are in Pork Gyoza Dumplings?+

Pork Gyoza Dumplings has 260 calories per serving, with 9g protein, 30g carbs, 13g fat.

Is Pork Gyoza Dumplings high in protein?+

It has 9g of protein per serving, moderate rather than high protein.

How long does Pork Gyoza Dumplings take to make?+

About 10 minutes, and it serves 2.

What allergens does Pork Gyoza Dumplings contain?+

It contains Wheat, Sesame, Soy. Always confirm against the package label, as facilities are not certified allergen free.

What diets does Pork Gyoza Dumplings work for?+

Based on its macros it fits under 500 cal, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

9 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#9,114 of 9,379

More protein than 2% of meals

Within Home Chef

#309 of 333

More protein than 6% of Home Chef meals

Updated as the catalog grows. Meals without reported protein are excluded.

Pork Gyoza Dumplings

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Nutrition per serving

Brand-listed ingredients

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