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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More total protein than 73% of 1,474 meals
Protein density
6.1g /100cal
More protein per calorie than 81% of meals
Protein value
$0.17 /g protein
At $8.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Meal Kit average
45% heavier
This770
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz. Par-Cooked Gnocchi
12 oz. Boneless Skinless Chicken Breasts
4 fl. oz. Cream Sauce Base
4 oz. Broccoli Florets
⅘noz.nLemon Garlic Butter
½ oz. Shredded Parmesan Cheese
⅓noz.nPanko Breadcrumbs
2 Garlic Cloves
1 Rosemary Sprig
½ tsp. Poultry Seasoning
How to make it
1
Cut the broccoli into bite-sized pieces. Stem and mince the rosemary. Mince the garlic. Pat the chicken dry and season both sides with poultry seasoning. Place a medium nonstick pan over medium heat and add 1 tsp. olive oil. Add the panko and stir often until lightly golden-brown, 2-3 minutes. Transfer to a plate. Keep the pan over medium heat, no need to wipe clean.
2
Add 1 tsp. olive oil and the chicken to the hot pan. Cook until browned and the chicken reaches a minimum internal temperature of 165°F, 5-7 minutes per side. Transfer to a plate and tent loosely with foil. Continue with the recipe while the chicken cooks.
3
Place a large nonstick pan over medium heat and add 1 tsp. olive oil. Add the broccoli and 2 tablespoons water. Cover and cook until the water is almost completely evaporated, 2-3 minutes. Add 2 tsp. olive oil and the gnocchi. Stir often until tender and golden-brown, 5-7 minutes.
4
Add the garlic and 3/4 tsp. rosemary to the pan; stir occasionally until fragrant, 30-60 seconds. Add the cream base, butter, half the cheese (reserve the rest for garnish), 1/4 tsp. pepper, and 2 tablespoons water. Stir occasionally until the sauce thickens slightly, 1-2 minutes. If it is too thick, add water 1 tablespoon at a time. Remove from heat.
5
Divide the gnocchi and sauce between plates. Slice the chicken if desired and arrange on top. Sprinkle with the remaining cheese and toasted panko.
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Not on the current menu Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
The word "Rich" is on the label and the 770 calories back it up, this is the comfort-food end of Home Chef's menu. Pan-browning the gnocchi is the step that decides the whole dish; skip it and you get dumplings in cream, do it right and you get crisp edges that hold up against the rosemary sauce. Good cold-weather pick; not the one for a light week.
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Rosemary Chicken and Rich Gnocchi (Home Chef's Rosemary Chicken and Rich Gnocchi: 770 calories, 47g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
Gnocchi are a varied family of pasta-like dumplings in Italian cuisine. They are made of small rolls of dough, such as those composed of a simple combination of wheat flour, potato, egg, and salt. [1]
Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Rosemary Chicken and Rich Gnocchi?
Rosemary Chicken and Rich Gnocchi is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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