Italian Spiced Grass Fed Rib Eye & Linguine

Italian Spiced Grass Fed Rib Eye & Linguine
HelloFreshBeef
✓ Available this week · Jun 1 – Jun 7, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1040
Total Fat63g
Total Carbohydrate65g
Dietary Fiber3g
Protein52g
Sodium1350mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A mid-priced beef that 12% heavier than the average beef meal and ranks in the 85th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1040CALORIES
Protein20% · 52g
Carbs25% · 65g
Fat55% · 63g
3g
Fiber
1350mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
85th pctl
More protein than 85% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
vs Beef average
12% heavier
This1040
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Tomato Paste
Cream Cheese
Chicken Stock Concentrate
Grass-Fed Rib-Eye Steak
Italian Seasoning
Gluten-Free Fresh Linguine Pasta
Tomato
Tuscan Heat Spice
Garlic Powder
Basil Paste
Butter
Salt
Black Pepper
Sugar
Cooking Oil
How to make it
1
Step 1
Bring a medium pot of salted water to a boil. Wash and dry produce.Finely dice tomato.
2
Step 2
Pat chicken* dry with paper towels; season all over with Italian Seasoning, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side.Turn off heat; transfer to a cutting board.
3
Step 3
Once water is boiling, add linguine to pot. Cook, stirring occasionally, until al dente, 1-3 minutes. Reserve ¾ cup pasta cooking water (1¼ cups for 4 servings), then drain.Heat empty pot over medium heat. Add a drizzle of oil and tomato paste; cook, stirring constantly, until fragrant, 30-60 seconds. Add stock concentrates, garlic powder, reserved pasta cooking water, cream cheese, half the Tuscan Heat Spice, and ½ tsp sugar (all the Tuscan Heat Spice and 1 tsp sugar for 4). Whisk to combine; cook until slightly thickened, 30-60 seconds more.Turn off heat. Stir in basil paste and 1 TBSP butter (2 TBSP for 4). Add diced tomato and drained linguine; toss to coat. Season with salt and pepper.Turn off heat. Stir in 1 TBSP butter (2 TBSP for 4 servings) and basil paste. Fold in drained linguine and diced tomato. Season with salt and pepper.
4
Step 4
Slice chicken crosswise.Divide pasta between shallow bowls and top with chicken. Serve.
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HFUSRC_R18487A_Hero_ItalianSpicedChickenOverGlutenFreeLinguine_W22_1_2026_Web-28f0c249
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

1040
kcal
Calories
52
grams
Protein
65
grams
Carbs
63
grams
Fat
3
grams
Fiber
1350
mg
Sodium

Dietary Info

Easy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64b67451d4684302b8753f29-9c000547
Tomato Paste
64b67452d4684302b8753f7c-c4ebcbcb
Cream Cheese
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
678eaece72bad1f5cb5f36e3-22999254
Grass-Fed Rib-Eye Steak
64b67450a1aa6db20ea0d5e7-e43c7448
Italian Seasoning
68f12ef4710fb89fbc52a98e-cb711030
Gluten-Free Fresh Linguine Pasta
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744da7c1f8a1e13bac55-2371774a
Tuscan Heat Spice
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
64c287e3a7c1f8a1e13c16c4-0afec8ab
Basil Paste
🥘
Butter
🥘
Salt
🥘
Black Pepper
🥘
Sugar
🥘
Cooking Oil

How to Make It

1

Step 1

step-8cf8f700

Bring a medium pot of salted water to a boil. Wash and dry produce.Finely dice tomato.

2

Step 2

step-209ead10

Pat chicken* dry with paper towels; season all over with Italian Seasoning, salt, and pepper.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side.Turn off heat; transfer to a cutting board.

3

Step 3

step-2c4aa120

Once water is boiling, add linguine to pot. Cook, stirring occasionally, until al dente, 1-3 minutes. Reserve ¾ cup pasta cooking water (1¼ cups for 4 servings), then drain.Heat empty pot over medium heat. Add a drizzle of oil and tomato paste; cook, stirring constantly, until fragrant, 30-60 seconds. Add stock concentrates, garlic powder, reserved pasta cooking water, cream cheese, half the Tuscan Heat Spice, and ½ tsp sugar (all the Tuscan Heat Spice and 1 tsp sugar for 4). Whisk to combine; cook until slightly thickened, 30-60 seconds more.Turn off heat. Stir in basil paste and 1 TBSP butter (2 TBSP for 4). Add diced tomato and drained linguine; toss to coat. Season with salt and pepper.Turn off heat. Stir in 1 TBSP butter (2 TBSP for 4 servings) and basil paste. Fold in drained linguine and diced tomato. Season with salt and pepper.

4

Step 4

step-982cb330

Slice chicken crosswise.Divide pasta between shallow bowls and top with chicken. Serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Italian-Spiced Grass-Fed Rib-Eye & Linguine, served HelloFresh's Italian Spiced Grass Fed Rib Eye & Linguine: 1040 calories, 52g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 1040 calories and 52 grams of protein, covering roughly 52 percent of a standard 2,000 calorie daily target.

Linguine, sometimes anglicized as linguini, is a type of pasta similar to fettuccine and trenette, distinguished by its elliptical rather than flat section. Around about 4 millimetres in width, it is wider than spaghetti, but less wide than fettuccine. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1040 Calories
52g Protein
65g Carbs
63g Fat
3g Fiber
1350mg Sodium
Daily calorie contribution52% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans

Frequently asked questions

How many calories are in Italian-Spiced Grass-Fed Rib-Eye & Linguine?

Italian-Spiced Grass-Fed Rib-Eye & Linguine contains 1040 calories and 52 g of protein per serving, portioned as HelloFresh's Italian Spiced Grass Fed Rib Eye & Linguine: 1040 calories, 52g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Italian-Spiced Grass-Fed Rib-Eye & Linguine?

Italian-Spiced Grass-Fed Rib-Eye & Linguine is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Italian Spiced Grass Fed Rib Eye & Linguine?+
Italian Spiced Grass Fed Rib Eye & Linguine has 1040 calories per serving, with 52g protein, 65g carbs, 63g fat.
Is Italian Spiced Grass Fed Rib Eye & Linguine high in protein?+
Yes. It delivers 52g of protein per serving, which we count as high-protein.
How long does Italian Spiced Grass Fed Rib Eye & Linguine take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Italian Spiced Grass Fed Rib Eye & Linguine list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Italian Spiced Grass Fed Rib Eye & Linguine cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Italian Spiced Grass Fed Rib Eye & Linguine work for?+
It is tagged Easy Prep, Pork-free.
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