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Harissa Trout With Almonds Roasted Broccoli Pearl Couscous

Harissa Trout With Almonds Roasted Broccoli Pearl Couscous
Marley SpoonOther
✓ Available this week · Sep 28 to Oct 4, 2026
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✓ High protein
Nutrition Facts
Calories970
Total Fat69g
Total Carbohydrate54g
Protein38g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
See it at Marley Spoon →★ Tried it? Rate this meal or add a photo
5.3/ 10
MealFan's take
Decent, with trade offs
Other that 30% heavier than the average other meal and ranks in the 52th percentile for protein.
Protein4/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Other lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at Marley Spoon →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
52th pctl
More total protein than 52% of 7,411 meals
Protein density
3.9g /100cal
More protein per calorie than 21% of meals
vs Other average
30% heavier
This970
Avg748
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Harissa Trout With Almonds Roasted Broccoli Pearl Couscous
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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About Marley Spoon

Trifecta’s fully cooked, macro-balanced meals use USDA organic ingredients and come in Keto, Paleo, Vegan, and Whole30 plans, aimed at athletes and health-conscious eaters.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Marley SpoonHarissa Trout With Almonds Roasted Broccoli Pearl CouscousThis meal97038g54gno datano data
EveryPlatePepper Jack Stuffed Beef Burgers ›87038g72gno datano data
HelloFreshLow Lift Thai Coconut Chicken Lettuce Wraps ›74038g✓ 43g$9.00$0.24
DinnerlySmoky Chipotle Impossible Ground Chili ›76038g82g$4.00$0.11
DinnerlyFamily Friendly! Saucy Heat & Eat BBQ Ribs ›1000✓ 39g68g$4.00✓ $0.10
Marley SpoonMini Skillet Meatloaf With Roasted Potatoes Broccoli ›900✓ 39g78gno datano data
HelloFreshGarlicky Roasted Cod & Farro Salad ›✓ 56037g70gno datano data
❓ Frequently asked questions
How many calories are in Harissa Trout With Almonds Roasted Broccoli Pearl Couscous?+
Harissa Trout With Almonds Roasted Broccoli Pearl Couscous has 970 calories per serving, with 38g protein, 54g carbs, 69g fat.
Is Harissa Trout With Almonds Roasted Broccoli Pearl Couscous high in protein?+
Yes. It delivers 38g of protein per serving, which we count as high protein.
Does Harissa Trout With Almonds Roasted Broccoli Pearl Couscous list its allergens?+
Marley Spoon does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
What diets does Harissa Trout With Almonds Roasted Broccoli Pearl Couscous work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

38 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#4,214 of 8,748

More protein than 49% of meals

49%

Within Marley Spoon

#87 of 189

More protein than 52% of Marley Spoon meals

52%

Updated as the catalog grows. Meals without reported protein are excluded.

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