🔥 50% off your first week of CookUnity + 10% off your next 3 boxes
Skip to main content

Low Lift Thai Coconut Chicken Lettuce Wraps

Low Lift Thai Coconut Chicken Lettuce Wraps
HelloFreshOther

Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons.

✓ Brand listing checked 2026-09-21
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories740
Total Fat47g
Total Carbohydrate43g
Dietary Fiber6g
Protein38g
Sodium1420mg
Per serving, as packaged by HelloFresh. Saturated fat: 15g · Sugars: 23g · Cholesterol: 100mg. Brand source checked 2026-09-21.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced other that 1% lighter than the average other meal and ranks in the 52th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Other lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-21.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
52th pctl
More total protein than 52% of 7,411 meals
Protein density
5.1g /100cal
More protein per calorie than 46% of meals
Protein value
$0.24 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Other average
1% lighter
This740
Avg748
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Sesame⚠ Soy⚠ Wheat⚠ Tree Nuts
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Shredded Carrots
Sesame Dressing
Kevin's Thai-Style Coconut Chicken
Lime
Crispy Fried Onions
Cashews
Cilantro
Cucumber
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons. Quarter lime.
2
Step 2
In a large bowl, combine cucumber, sesame dressing, carrots, and a squeeze of lime. Tear cilantro over bowl (or use kitchen shears to cut cilantro over bowl!). Season with salt and pepper and toss to combine. Set aside.
3
Step 3
Break chicken strips apart by massaging chicken pouch before opening. Cut open pouch; thoroughly drain and discard liquid (the liquid is a result of the sous-vide cooking technique). Heat 1 TBSP oil in a large pan over medium-high heat. Add chicken strips to hot pan. Separate chicken strips; heat, stirring occasionally, until warmed through, 2-4 minutes. Turn off heat. Pour Thai coconut sauce into pan; simmer for 30-60 seconds, stirring chicken to coat with sauce.
4
Step 4
Trim and discard root end from lettuce; separate leaves. Crush cashews in their bag. Divide lettuce leaves between plates; fill with Thai coconut chicken and as much cucumber-carrot salad as you like. Sprinkle with crushed cashews and crispy fried onions. Serve with a squeeze of lime and any remaining salad on the side.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Low Lift Thai Coconut Chicken Lettuce Wraps
★★★★★ 51 services reviewed · Scores never for sale

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
HFUSRC_R18339A_Hero_ThaiCoconutChickenLettuceWraps_W20_82_2026_Web-813a2d91
Be the first to rate this meal ↓
Brand
HelloFresh
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

740
kcal
Calories
38
grams
Protein
43
grams
Carbs
47
grams
Fat
6
grams
Fiber
1420
mg
Sodium

Dietary Info

High ProteinQuickPork-free

→ View this meal on HelloFresh

Ingredients

64b67452d4684302b8753f77-f728ff2b

Baby Lettuce
64b67450a7c1f8a1e13badaf-fbdbda11

Shredded Carrots
68d5b6459ed4d6794189bf90-6c3b3091

Sesame Dressing
69c580b89bc4efe70fc522e0-8e797d0f

Kevin's Thai-Style Coconut Chicken
64b6744aa1aa6db20ea0d344-e931bbfe

Lime
5d893672d5991d6a071db150-d0dd4edf

Crispy Fried Onions
558ac83afd2cb99c4b8b4567-3872f4c3

Cashews
64b6744cd4684302b8753d06-6b429021

Cilantro
64b67452a1aa6db20ea0d6ec-b8ac64f4

Cucumber
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-9094e600

Wash and dry produce.

Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons. Quarter lime.

2

Step 2

step-c3bfeb10

In a large bowl, combine cucumber, sesame dressing, carrots, and a squeeze of lime. Tear cilantro over bowl (or use kitchen shears to cut cilantro over bowl!). Season with salt and pepper and toss to combine. Set aside.

3

Step 3

step-d386d120

Break chicken strips apart by massaging chicken pouch before opening. Cut open pouch; thoroughly drain and discard liquid (the liquid is a result of the sous-vide cooking technique).

Heat 1 TBSP oil in a large pan over medium-high heat. Add chicken strips to hot pan. Separate chicken strips; heat, stirring occasionally, until warmed through, 2-4 minutes.

Turn off heat. Pour Thai coconut sauce into pan; simmer for 30-60 seconds, stirring chicken to coat with sauce.

4

Step 4

step-b8d92230

Trim and discard root end from lettuce; separate leaves. Crush cashews in their bag.

Divide lettuce leaves between plates; fill with Thai coconut chicken and as much cucumber-carrot salad as you like. Sprinkle with crushed cashews and crispy fried onions. Serve with a squeeze of lime and any remaining salad on the side.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 970 cal  ·  💪 39g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Low-Lift Thai Coconut Chicken Lettuce Wraps? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save

HelloFresh's Low Lift Thai Coconut Chicken Lettuce Wraps: 740 calories, 38g protein Recipe, ingredients, and nutrition from MealFan. makes Low-Lift Thai Coconut Chicken Lettuce Wraps one of the prepared options in 's rotating weekly lineup. The serving delivers 740 calories alongside 38g of protein, placing it at about 37 percent of a typical daily calorie goal.

A wrap is a meal made by rolling a soft flatbread around a filling. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Low-Lift Thai Coconut Chicken Lettuce Wraps?

Low-Lift Thai Coconut Chicken Lettuce Wraps contains 740 calories and 38 g of protein per serving, portioned as HelloFresh's Low Lift Thai Coconut Chicken Lettuce Wraps: 740 calories, 38g protein Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Low-Lift Thai Coconut Chicken Lettuce Wraps?

Low-Lift Thai Coconut Chicken Lettuce Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Low Lift Thai Coconut Chicken Lettuce Wraps? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshLow Lift Thai Coconut Chicken Lettuce WrapsThis meal✓ 74038g✓ 43g$9.00$0.24
DinnerlySmoky Chipotle Impossible Ground Chili ›76038g82g$4.00$0.11
EveryPlatePepper Jack Stuffed Beef Burgers ›87038g72gno datano data
Marley SpoonHarissa Trout With Almonds Roasted Broccoli Pearl Couscous ›97038g54gno datano data
DinnerlyPesto Meatloaf ›1010✓ 39g62g$4.00✓ $0.10
HelloFreshBeef Ramen in a Shoyu Style Broth ›830✓ 39g67gno datano data
Marley SpoonLuxe Seared Duck With Dried Cherry Gastrique Roasted Bok Choy Duck Fat Ciabatta Croutons ›960✓ 39g98gno datano data
⭐ Low Lift Thai Coconut Chicken Lettuce Wraps has the fewest calories and the fewest carbs of the 6 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

38 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#4,214 of 8,748

More protein than 49% of meals

49%

Within HelloFresh

#1,667 of 2,608

More protein than 33% of HelloFresh meals

33%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in HelloFresh?See HelloFresh's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly