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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein20% · 38g
Carbs23% · 43g
Fat57% · 47g
6g
Fiber
1420mg
Sodium
5.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
45th pctl
More protein than 45% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Other average
1% lighter
This740
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Shredded Carrots
Sesame Dressing
Kevin's Thai-Style Coconut Chicken
Lime
Crispy Fried Onions
Cashews
Cilantro
Cucumber
Salt
Cooking Oil
Black Pepper
How to make it
1
Wash and dry produce.
Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons. Quarter lime.
2
In a large bowl, combine cucumber, sesame dressing, carrots, and a squeeze of lime. Tear cilantro over bowl (or use kitchen shears to cut cilantro over bowl!). Season with salt and pepper and toss to combine. Set aside.
3
Break chicken strips apart by massaging chicken pouch before opening. Cut open pouch; thoroughly drain and discard liquid (the liquid is a result of the sous-vide cooking technique).
Heat 1 TBSP oil in a large pan over medium-high heat. Add chicken strips to hot pan. Separate chicken strips; heat, stirring occasionally, until warmed through, 2-4 minutes.
Turn off heat. Pour Thai coconut sauce into pan; simmer for 30-60 seconds, stirring chicken to coat with sauce.
4
Trim and discard root end from lettuce; separate leaves. Crush cashews in their bag.
Divide lettuce leaves between plates; fill with Thai coconut chicken and as much cucumber-carrot salad as you like. Sprinkle with crushed cashews and crispy fried onions. Serve with a squeeze of lime and any remaining salad on the side.
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Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons. Quarter lime.
2
Step 2
In a large bowl, combine cucumber, sesame dressing, carrots, and a squeeze of lime. Tear cilantro over bowl (or use kitchen shears to cut cilantro over bowl!). Season with salt and pepper and toss to combine. Set aside.
3
Step 3
Break chicken strips apart by massaging chicken pouch before opening. Cut open pouch; thoroughly drain and discard liquid (the liquid is a result of the sous-vide cooking technique).
Heat 1 TBSP oil in a large pan over medium-high heat. Add chicken strips to hot pan. Separate chicken strips; heat, stirring occasionally, until warmed through, 2-4 minutes.
Turn off heat. Pour Thai coconut sauce into pan; simmer for 30-60 seconds, stirring chicken to coat with sauce.
4
Step 4
Trim and discard root end from lettuce; separate leaves. Crush cashews in their bag.
Divide lettuce leaves between plates; fill with Thai coconut chicken and as much cucumber-carrot salad as you like. Sprinkle with crushed cashews and crispy fried onions. Serve with a squeeze of lime and any remaining salad on the side.
HelloFresh leads the US meal-kit market with a rotating menu of 90+ weekly recipes across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Low Lift Thai Coconut Chicken Lettuce Wraps: 740 calories, 38g protein Recipe, ingredients, and nutrition from MealFan. makes Low-Lift Thai Coconut Chicken Lettuce Wraps one of the prepared options in 's rotating weekly lineup. The serving delivers 740 calories alongside 38g of protein, placing it at about 37 percent of a typical daily calorie goal.
A wrap is a meal made by rolling a soft flatbread around a filling. [1]
HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Low-Lift Thai Coconut Chicken Lettuce Wraps?
Low-Lift Thai Coconut Chicken Lettuce Wraps contains 740 calories and 38 g of protein per serving, portioned as HelloFresh's Low Lift Thai Coconut Chicken Lettuce Wraps: 740 calories, 38g protein Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Low-Lift Thai Coconut Chicken Lettuce Wraps?
Low-Lift Thai Coconut Chicken Lettuce Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Baby Lettuce
Shredded Carrots
Sesame Dressing
Kevin's Thai-Style Coconut Chicken
Lime
Crispy Fried Onions
Cashews
Cilantro
Cucumber
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