Garlicky Roasted Cod & Farro Salad
Garlicky Roasted Cod & Farro Salad with Mixed Greens, Sweet Potato & Lemon Shallot Dressing is listed on the HelloFresh menu.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Garlicky Roasted Cod & Farro Salad with Mixed Greens, Sweet Potato & Lemon Shallot Dressing is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 560 kcal
- Fat
- 15 g
- Saturated fat
- 2 g
- Carbohydrates
- 70 g
- Sugar
- 12 g
- Fiber
- 14 g
- Protein
- 37 g
- Cholesterol
- 65 mg
- Sodium
- 270 mg
Brand-listed ingredients
Lemon, Sweet Potato, Farro, Grape Tomatoes, Icelandic Cod, Mixed Greens, Garlic Powder, Shallot, Salt, Sugar, Olive Oil, Cooking Oil, Black Pepper
Brand-listed allergens: Wheat, Fish. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshGarlicky Roasted Cod & Farro SaladThis meal | ✓ 560 | 37g | 70g | no data | no data |
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| EveryPlatePepper Jack Stuffed Beef Burgers › | 870 | 38g | 72g | no data | no data |
| DinnerlySmoky Chipotle Impossible Ground Chili › | 760 | 38g | 82g | $4.00 | $0.11 |
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MealFan database
Protein ranking
37 grams of protein per serving, compared with 8,748 meals across 28 brands.
Across all brands
#4,472 of 8,748
More protein than 46% of meals
Within HelloFresh
#1,742 of 2,608
More protein than 31% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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